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Design Patent No. US D1,028,128 S - Atlas Strength Smith Machine: Quality, Professional Shipping, and Canadian Original Brand for Your Home Gym
Transform Your Home Gym, Transform Your Body
The Smith machine is a piece of equipment commonly used in home gyms for a full body workout. It can be especially helpful for women or beginners who are new to the gym. The equipment has a barbell supported on each side and a pulley system that moves the weights. The bar moves up and down on a track, and safety bars restrict the bar from moving further than desired. The springs in the smith machine also absorb some impact, preventing injuries.
There are several reasons why one might use a Smith machine, including:
- To become familiar with a specific exercise and its proper form before attempting it with free weights.
- To isolate a particular group of muscles for strength training or to address muscle imbalances.
- To prepare for an exercise that you are not yet able to do with free weights.
- To alleviate nervousness about trying free weight movements, such as squats, deadlifts, or hip thrusts, for the first time.
- To practice the movement pattern and foot placement and get comfortable with the bar without having to manage a standard 45-pound barbell on your shoulders or in your hands.
The Smith machine can be used in conjunction with other fitness equipment and accessories, such as a workout bench, squat rack, cable attachments, and a pull-up bar, to provide more exercise options. One can use a functional trainer with the Smith machine to do basic exercises such as cable fly, lat pulldown, horizontal bar and parallel bars, low bar pull-up, barbell deadlift, barbell squat, push-up, and pull-up. The workout bench provides more workout options, including seated leg extension, lying leg extension, upper body stretches, and incline, decline, and flat barbell chest press. The Smith machine can also be used as part of an all-in-one cage or Altas Strength home gym equipment, which includes a leg press, arm curl, and other attachments.
Overall, the Smith machine is an excellent choice for those looking to exercise at home, as it provides a safe and effective way to target various muscle groups while minimizing the risk of injury.
Discover the versatility of the Smith machine with exercises like squats, hip thrusts, deadlifts, shoulder press, and more. Learn proper form, bar weight details, comparisons with free weights, and considerations for effective workouts. Whether at a gym or home gym, find insights on the Smith machine's benefits, setup, and best practices for a well-rounded strength training routine.
Altas Strength 3059 Smith Machine – Ideal for squats, presses, lunges, deadlifts, and more. Includes accessories and easy assembly.
Altas Strength 3059 Smith Machine: Ultimate Home Gym Equipment with 1000 lbs Capacity, 2000 lbs Cables, Versatile Strength Training
Versatile Exercise Options
The Altas Strength 3059 Smith Machine excels in providing support for numerous exercises:
- Squats: Safely perform back squats, front squats, and other variations with ease. The fixed bar path reduces strain on your core and back, allowing you to focus on building leg strength and perfecting your squat technique.
- Presses: From overhead presses to incline and decline presses, the Smith machine's guided bar path ensures stability and control during your pressing exercises. Achieve optimal muscle engagement and enhance your upper body strength.
- Pulling Exercises: Incorporate rows, pull-ups, and lat pulldowns into your routine using the Smith machine bar or attached cables. The machine provides consistent resistance in a straight line, which helps to improve your pulling strength and overall upper body conditioning.
- Lunges: Forward, reverse, and lateral lunges are made more effective with the Altas Strength 3059. The fixed bar path supports your lunge movements, allowing you to concentrate on form and maximize leg development.
- Deadlifts: Perform sumo and conventional deadlifts with a controlled bar path, reducing the risk of injury and ensuring proper form. The Smith machine allows for a more focused approach to deadlifting, enhancing your strength and power.
Built for Durability and Performance
The Altas Strength 3059 is engineered with high-quality materials to withstand intense workouts. Its 1000 lbs weight capacity and 2000 lbs cable strength are a testament to its durability and reliability. This Smith machine is constructed to support various strength training exercises, making it a valuable addition to any home gym setup.
Easy Assembly and Included Accessories
Setting up your Altas Strength 3059 Smith Machine is a breeze with the included accessories and straightforward assembly instructions. The machine comes with everything you need to get started, so you can focus on your workouts without any hassle.
Enhance Your Home Gym Experience
Make the Altas Strength 3059 Smith Machine the centerpiece of your home gym and enjoy a comprehensive workout experience that caters to all your strength training needs. Embrace the efficiency, durability, and versatility that this top-of-the-line equipment offers and take your fitness journey to the next level.
Altas Strength 3059 Smith Machine – Versatile Home Gym Equipment for All Fitness Levels, Safe and Effective Full-Body Strength Training
Altas Strength 3059 Smith Machine, designed for beginners and advanced lifters, offering stability, safety, and muscle activation.
Altas Strength 3059 Smith Machine is the perfect addition to any home gym, providing a comprehensive, full-body strength training solution that caters to all fitness levels. Whether you're a beginner looking to build confidence or an experienced lifter aiming to push your limits, this versatile machine delivers the safety, stability, and efficiency you need.
Key Features of the Altas Strength 3059 Smith Machine:
- Adjustable Safety Features: Equipped with adjustable safety catches and spotter arms for safe, solo training sessions.
- Stability and Confidence: The machine's guided barbell path ensures greater stability, allowing you to focus on your form and muscle activation.
- Reduced Range of Motion: Beginners benefit from the fixed path, which reduces the range of motion required for exercises, promoting better technique.
- Weight Selection Precision: Allows for gradual weight increments to accommodate all fitness levels, making it ideal for both progressive overload and precise weight control.
A Wide Range of Exercises for Total Body Training The Altas Strength 3059 Smith Machine supports numerous exercises targeting different muscle groups:
- Chest Development: Perform incline, flat, and decline bench presses to strengthen the pectoralis major and improve muscle definition.
- Shoulder Strengthening: Use the seated overhead press to target the deltoids, enhancing your shoulder strength and stability.
- Back and Glute Engagement: Deadlifts and Romanian deadlifts are ideal for building a strong back (latissimus dorsi) and glutes (gluteus maximus).
- Lower Body Power: Squats, lunges, and hip thrusts engage your legs and glutes for improved strength and mobility, essential for both daily activities and athletic performance.
Durable, Space-Saving, and Built for Home Use Constructed with a durable frame, the Altas Strength 3059 is built to last. Its compact design ensures that you can fit this power-packed machine in your home gym without taking up too much space. Plus, with a variety of adjustable attachments, it easily accommodates multiple users and different exercises.
Maximize Your Strength Training Potential – Get the Altas Strength 3059 Smith Machine Today!
Unleash your potential with Altas Strength Smith Machine 3059. Build strength, sculpt muscles, and achieve your fitness goals. Gym essential!
Why You Should Give The Smith Machine A Try? It can help all Home Gym levels, from beginners to advanced athletes wanting to perform better.
A Smith Machine is good for prepping your body for heavy weight training or giving extra assistance when you have a weaker side or muscle. You can implement it into squats, deadlifts, hip thrusts, bench presses, and bicep curls.
Smith machines make Home Gym easier, especially if you are a woman or new to the gym.
The smith machine with a barbell supported on each side and a pulley system moving the weights. Because the bar is moving on a track, it can only move up and down. Safety bars restrict the bar from moving further than you would like, and springs absorb some impacts when dropped, keeping you from getting injured.
You can use a smith machine for the following reasons:
- To get familiar with a specific exercise and its form thereof before trying it with free weights
- To isolate a particular group of muscles for strength purposes or because of muscle imbalances
- To prepare you for an exercise that you are unable to do
Familiarize Yourself With An Exercise On The Smith Machine
- To get rid of the jitters you might have about trying a free weight movement. Squat, deadlifts, or hip thrusts can be very intimidating, especially if you have never done it before.
- To identify the movement pattern and the placement of your feet and get the feel of the bar without having to manage a standard barbell of 45 pounds on your shoulders or in your hands.
Perfect for All Fitness Levels—Achieve Your Goals Safely and Effectively with Innovative Stability and Control
We Made Too Much - Exceptional Manufacturing Quality and Professional Shipping for Your Home Gym.
Why Altas Strength? Canada's Premier Home Gym Smith Machine.
Experience an elevated fitness journey with Altas Strength – Canada's premier choice for Light Home Gym Smith Machines. Our commitment to quality craftsmanship and professional service ensures a superior fitness experience.
Exceptional Durability and Performance:
- High-Quality Steel Tube: Crafted with a thickness exceeding 2mm, our tubes unmatched durability and robust construction.
- Pulley Cable Precision: Our steel aircraft cables, rated to 2,000 lbs, feature nylon material and an oil powder metallurgy sleeve for smooth machine operation.
- Premium Coating Technology: Utilizing electrostatic spray technology and premium painting powder from Taiwan, we ensure a superior coating for longevity and aesthetics.
- Precision in Design and Construction: Our manufacturing process, from laser-cut tube cutting to oil powder metallurgy sleeves, resists rust, corrosion, and maintains high-precision sizing.
- Welding Excellence: With welding robots and argon-arc welding, Altas Strength ensures a smooth and uniform welding line, providing a consistently high-quality product.
Secure Shipping with Sturdy Wooden Box Packaging: Altas Strength is dedicated to the safe delivery of your fitness equipment. Our durable wooden boxes, designed for longevity, offer maximum protection during transportation, ensuring your purchase arrives in perfect condition.
Professional Oversized Shipping Expertise: Through partnerships with professional oversized shipping companies, we provide specialized handling for large fitness equipment. Our shipping experts, equipped with cranes and forklifts, ensure secure transportation from start to finish.
Comprehensive Insurance and Tracking: Rest easy knowing your investment is protected. Altas Strength includes insurance coverage for your shipped items, guarding against damage or loss. Our tracking system keeps you informed about your shipment's progress, offering real-time updates on its estimated delivery time.
Transparent Communication Throughout the Shipping Process: Transparency is paramount at Altas Strength. We maintain open communication with our customers, providing information on pickup and delivery times, potential delays, and real-time updates on your shipment's status. Choose Altas Strength for a fitness journey elevated by quality and professionalism.
Nitrousbird
2025-08-30 13:06:10
I think this might just be the best quality machine you can get for the price.Unit comes in one big (and heavy) crate. Luckily, once you open it, every piece can be moved by one person - in my case, down to our basement gym. Instructions say you need two people to assemble. I can assure you I was the only person involved in the assembly; zero need for a second person. Save yourself time and break out the 1/4" cordless impact as doing these all by hand will take forever, as there are a lot of bolts.I had no missing parts. I think one rear upright had a scratch on it; nothing I'm concerned with and if I did care, some touch-up paint would mostly hide it.People always want the complaints, so here are mine:- The instructions are awful. Too many items on one page. Diagrams where you need to do a bunch of things on each side that are the same, but half of them are on one side of the picture and half on the other, so you have to figure out the whole picture. Because so many items are on one picture, you won't necessarily figure out the order of operations and end up having to disassemble something because you had the order wrong. This thing will take several hours to put together - I could have trimmed 1 - 1.5 hours with better instructions.- The racking attachments for the bench bar sucks. It is too close to the uprights so you have to be perfect to get your bar back in place, which is the last thing you want to deal with when finishing a chest press set and are out of steam. I will be replacing these with something better.- The back panel that shows exercises is pretty useless. I'll probably end up putting a whiteboard or something else on that to track workouts, which would actually be useful.- As a relative newbie to working out with a machine, they don't document anything on actually using the machine. Go to the Atlas website for the 3059, dig around and you can get a couple of videos on the different things it can do.- I wish the machine was a bit taller. Mind you, nothing in this price range is taller, and many users wouldn't want it taller, as they are either shorter than me (6'3") or don't have the ceiling height to accommodate a taller unit like I do. But the next tallest units were significantly more expensive for only a couple of extra inches, so it wasn't worth the price difference.The good:- Tons of exercises you can do with this- The build quality is really good. No forcing parts together. Most of the items feel pretty high quality, and those that feel average are accessories that can be easily replaced. The core machine is a solid, heavy-duty piece. Pulley action is smooth. The unit even looks good.- Plenty of free-weight storageI'd recommend anyone looking at one of these to consider this unit.
Smart shopper
2025-08-10 20:52:45
Nice quality works well. A little difficult to assemble took three days about five hours per day. To adjust the cable tension the chain-link on the back can be adjusted. Makes for a nice home gym. In the garage or first floor. Too heavy for second floor. The Olympic bar fits tight edge to edge not a lot of extra space with the Jay hooks. Maybe I have a short Olympic bar?? Cables, runs smooth. I keep mine with tight tension on the third link of chain in the back to keep from slipping . Counter balance works good on smith. I bought extra attachments. From different seller, jammer arms and leg extension and curls.
Jon T
2025-07-30 14:26:46
The instructions are just an exploded view of the equipment. I’m a general contractor who reads blueprints all the time, this is garbage. The quality of the equipment is fine but avoid the headaches and wasted time on this. I had them send me an instructional video and it was terrible . Seriously get something else, atlas company sucks.
Customer
2025-07-26 15:34:29
The Machine is great for the price point. The cables run fairly smooth and the machine is easy to transition between workouts. When installing this, install the cables and weights for the smith machine before before you put the entire machine together or else you may have to disassemble to put the weights in the support structure if you don't have enough overhead room. The instructions are a bit of a pain in the ass to follow but you can make it through, it took me about 6.5 hours to put together, but i was having a few whiskeys while i was doing it so do what you want with that info lol. I was under the impression this came with a bench based on the pictures but it does not. If you plan on using the Smith Machine alot and are a bigger guy it may be a little tight for you. (Im 6'1 230lbs and its pretty tight but doable for me.) Other than that no complaints, just make sure all of the cables are where they are supposed to be and arent rubbing on any bolts or the wholes they pass through. Hope this helps.
Arnell Rhinehart
2025-05-06 14:09:09
Great commercial graded machine. The pulleys and smith machine are very smooth. This was a great investment and worth every penny. No longer need gym membership.
Singh
2025-02-09 11:30:47
The customer service is amazing, had a few issues in understanding the manual while putting the machine together. I contacted the customer service they were amazing in getting in touch, send me videos on how to put things together and also for identifying the pieces. Also was mixing cable, they were kind enough to send the set of cables using expedited shipping. so far I am loving the machine, will keep posting as it goes.
Jamie Bernheisel
2024-11-30 19:04:35
Outstanding piece of equipment. It is smooth, and easy to use. I know it is a big investment but I like to “buy once, cry once†I truly believe I will have this machine the rest of my life even with daily usage.When it came to assembly I am a very handy/technical person. This rack took about six hours to assemble in its entirety. I did use a 12v impact to tighten all the bolts and that saved a ton of time. It can be daunting when you open it up and look at a ton of parts, but instructions were clear and pretty easy to follow.
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