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BIG LIFE JOURNAL - ADULT EDITION
A NEW guided, science-based journal for adults to help you manage your self-sabotaging inner voice and start living fully and joyfully.
This motivational, gender-neutral journal is packed with short, practical lessons and easy, thoughtful writing prompts that will help you transform your mindset and become a positive example for your kids.
This journal is for you, if you…
- feel trapped in constant cycles of negative thoughts
- self-sabotage your efforts and ask yourself 'who am I to do this?'
- put yourself down and don't follow through with your goals
- experience feelings of regret and hopelessness
- feel stuck or unmotivated to pursue your dreams
Change your mindset and push through what’s holding you back so that you can live life on your terms, break out of negative thought loops, and find peace.
This journal is best for ages 18-99 and suits all adults (not only parents).
How can adults change their growth mindset and develop healthy habits?
Changing Your Mindset Belief
The power of positivity and personal mind training can successfully help you change your life. This guided planner will help you discover how to connect with your inner self and guide you into changing & developing a personal growth mindset so you will always keep positive thoughts and not question ‘who am I to do this?’
Learn To See Things As They Are
Don’t let negativity, stress, self-doubt, and procrastination get in the way of your happiness, personal development, and self worthiness. This guided journal for self improvement is a perfect gift for yourself or someone you love; it makes the perfect gift!
Develop Healthy Habits For Yourself
This adult growth mindset journal helps develop healthy habits by physically writing out our thoughts, personal feelings, intentions, reflections, goals, and wins. Healthy habits allow us to set personal goals and keep track of achieving them.
The Big Life Journal - Adult Edition
A NEW guided, science-based journal for adults to help you manage your self-sabotaging inner voice and start living fully and joyfully.
This journal is for you, if you…
- feel trapped in constant cycles of negative thoughts
- self-sabotage your efforts and ask yourself 'who am I to do this?'
- put yourself down and don't follow through with your goals
- experience feelings of regret and hopelessness
- feel stuck or unmotivated to pursue your dreams
Change your mindset and push through what’s holding you back so that you can live life on your terms, break out of negative thought loops, and find peace.
The life story journal becomes a keepsake that will be cherished as your child gets older. Our growth mindset workbook features:
- Bright, sturdy hardcover
- 160 pages of high quality paper
- Sewn in satin ribbon bookmark
- Lay-flat design
Sary
2025-08-29 13:13:19
I was so excited when I saw they did the adult edition. This journal was above my expectations. Its beautiful made, easy to follow and it has been the best journal I have purchase. I purchase this journal a few weeks ago and have been doing the activities daily and I feel better about myself. It has help me to become a better person. I have been more calm, more empowered and happy about myself. I feel that it has given me so many tools for my daily life.I think every grown up should have this journal and take advantage of what it gives you.
Hope & Hale
2025-07-27 12:55:45
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Venus Stone-Cutter
2025-05-23 15:43:16
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Dani
2025-05-02 11:08:02
Perfect journal and then some! Definitely puts you in a positive mindset and gives you valuable insight to the most important thing you!
Jason & Kristin Bond
2025-04-24 12:11:01
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Becca
2025-04-02 13:59:52
I highly recommend this journal.
Thays Knight
2025-03-28 11:11:44
I’ve been following big life journal for a while and decided to give this new journal a try. What a great surprise! I really love it! So beautifully and well made, nice design and amazing insights. It has been super useful to me and I’ll recommend it to all of my friends. 5 stars!
mrs mollie e harmer
2025-03-01 11:14:54
Great journal, educational
Alice Wheaton
2025-02-15 17:55:19
It took awhile before using the journal, but when I did, I was both impressed and committed! Too often I become disintered quickly but this book has my full attention.
Stacy Franck
2025-01-29 18:41:54
It’s nice, has some interesting stuff in it. It’s not “big†though. The name is a little misleading. Pricey for the size but good content.
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