Bodyblade Pro Kit

I recently became the owner of the original body blade. And it is very nice. I bought the pro model as an incentive to motivate myself to move up to the pro. I would not buy the pro unit if you are a beginner user of the body blade. But I know for sure that I can work myself up to this one, which is Decently bigger than the original. And it will give you a much more intense work out than the original. The body blade quality is there. In the charts that come with it are very very helpful.

I must admit that I was skeptical about making this purchase. But since I was in bad shape and suffering from extreme tendinitis in my right elbow, I had to breakdown and give this thing a try. Well from the July 1st to today July 28 my tendinitis has really almost disappeared. The exercises with this blade helped to get my mind & body in rhythm to strengthen the joints, tendons, & ligaments but also & most importantly my muscles. My muscle tone is so much better & I feel so much stronger. I also recommend using Comfrey Oil that’s sold right here on Amazon. My pain levels were receding back in less than 48 after using Comfrey Oil. Note: I also have Plantar Fasciitis but Comfrey Oil couldn’t work on that. And my pain levels for my left foot was unbearable. So I got some medication from my doctor for the pain and started wearing a boot at night. I’m in a much better place now. And much of it goes to The Blade. I’m glad I bought it.

I'm impressed! I have a shoulder tear that is worsened by doing any modification of push-up or pull-up. I was doing P Therapy exercised with the rubber weight bands but again it seemed to make my shoulder worse.The BodyBlade videos are good and you should watch them.BodyBlade's exercises are indeed different - they have a very limited range of motion - like Most non-athletes would find doing 5-6 exercises for one minute each posture a challenge. Start with the BB Classic so you can get through a set of exercises without gassing out.

I was introduced to the body blade in physical therapy to strengthen my left arm, which had been weaked due to a herniated disk. It was very difficult for me to master at first with my weaked left arm, but after a few sessions I got the hang of it. I am very impressed with this product. I have since bought my own. I have worked out with a combination of free weights and a bowflex for years, and this the most effective piece of equipment I have. If you want to get strong and fit, just simulate the same workout you would do with free weights(bench press, military press, curls, etc) and go to failure. For toning, I would follow the exercise video provided. For men trying to get strong I would probably get the pro. Most women would prefer the classic. Women usually ask if this will help with their "flabby" arms. The answer is absolutely. Most men I talk to see the video and don't think it will build strength because of the way it's used. Understand that you don't have to use it that way! Again, I use it to do the familiar free weight upper body workout to failure and it's VERY effective. You'll notice the results pretty fast. Really strengthens your core,too. I'm very impressed with this thing.

I know it’s a gimmick and I feel stupid doing it but it actually works. Tenses the muscles and takes my breath. I like it for the variety and I am glad I went ahead and bought this instead of one of the knockoff products. This one is well made and built to last.

1. unable to buy body blade with out the dvd or poster. I have several duplicated now. They should have option of selling these separate!2. notice a problem on the pro and on the classic, right at the ends of the grip part. The grip part is in the middle.WHat I noticed is that the adhesive either was not fully applied or there was some air bubbles during that process.The end result is that when you flex the body blade it will make a squeaking noise.Repair:a) i got syringe with a chiseled end.I got a pack of them on Amazon: BD 3ml Syringe Luer-Lok Tip with blunt fill needleb) I tried several glues. I went through 4 different ones. Three were too thick to suck up into the syringe. The best glue I found was Loctite Vinyl, fabric, and plastic flexible adhesivesteps to locate location of noise===================================one: flex the blade with one handtwo: take the other hand and pinch the body blade at the blade of the handle,just before it gets thicker - the neck of the handle/grip, but close to the thinnest part of blade but still covered by the thick rubber.three: once you are confident the noise goes away; try again by just pressing one finger on both sides.In my case I was able to find that the noise went away when just pressing on one side.Prepare glue and syringe========================screw off needle;take cap off of gluepress the syringe firmly over nozzle of glue's tubepull the plunger and gently squeeze tubepull up enough glue so syringe is about 1/3 fullInject the glue================off to the side of the spot to inject glue;position the need about 20 degrees from flat with the blade.carefully ! insert the needle. you will puncture a hole and push the needle in between the rubber cover and the blade.You can lift the needle to pull away more of the cover from the blade. but not too much.now push the glue into the air pocket; start the injection at the end of the air pocket.Inject and slowly pull the needle out at the same time.Once out stop pressing syringe plunger.put needle away.now pinch the cover and press on area with your thumbs.working the small amount of flexible adhesive into the area.lay it flat with repaired side up.Let glue set for 1 day.Its a lot easier than my description.My blades now don't make any noise when flexing them.Its been a couple months.And I was careful on how I penetrated the cover.Its nearly impossible to see the hole.3. why I like this tool.I had shoulder surgery.What's amazing is that I can flex the blades in different positions and in various positions and get a great burn.squatting, lunges, etc.. but while doing those movements I flex the blade in different positions: lateral, downward, upward, twist etc.Free weights could never duplicate this, because the blade adjusts to what you are capable of doing for the position.You really must learn to flex the blade in different positions.I wish I found this tool earlier. Better late that never.4. price of pro is high5. I wouldn't mind having a blade that is tougher than the pro !Maybe they will come out with one 6' long?I would use it for two handed workouts; lots of presses in different positions.Reason for 4-stars>air pockets where there is a separation of the cover and the blade at the neck (closest to blade, not closest to where the handle is the thickest)which is at the ends of the handle. It seems this may be a manufacturing process that is flawed. It was easy for me to fix.If it wasn't for that - it would have gotten 5-stars.I also have the bag for the blades. I love it.

già testato il sistema bodyblade con la barra classic. Anche quella pro più pesante e più lunga è molto utile per gli esercizi di braccia spalle e addominali con un movimento nuovo e funzionale. Acquisto consigliato per chi ama fare esercizi anche a casa. consigliato

Needs a learning curve. Let you know in a few months.

I endorse and/or recommend very few products. I am 76 years old with osteo-arthritis in both shoulders. I quit my regular training schedule a year ago and lost a lot of upper body strength and toning. After only two weeks the night time discomfort in my shoulders became minimal. We could see a definite change in my muscle tone and definition. THIS PRODUCT IS NOT A GIMMIC!!! I highly recommend it to any one wanting to develop and maintain muscular fitness. Check out the Bodyblade Pro workout on Youtube.

揺すってインナーマッスルを鍛えるものは3種類持っているが、負荷は最強だ。簡単だから毎日続けられる。同年代の知人が腰痛に悩む中、私には無縁なのは、ボディブレードのおかげと感謝しています。

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