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CAP Barbell Standard Threaded 34' Triceps Bar | Multiple Options

Free shipping on orders over $29.99

$34.84

$ 17 .99 $17.99

In Stock

1.Color:Chrome


About this item

  • SPECS – 34” X 7” X 2.5”; 14 pounds
  • CONSTRUCTION – Made with solid steel with a black powder coat finish.
  • FEATURES – This bar has threaded ends and includes star lock collars to secure weights on the bar.
  • TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are if you have ever workout out, you have worked out with a CAP product.



From the manufacturer

About Us

For over 25 years CAP has been a distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more. Whether you're looking for something to train with at home or for commercial purposes, CAP has what you're looking for. CAP has taken great strides to provide quality products, giving us and our customers a significant advantage in this ever-changing market.


Jeremy S
2025-09-06 11:37:18
Good product
Greg Travis
2025-08-13 18:14:18
This weight lifting bar has a lot of uses. Chest, arms, you name it. I don'want to sound like I am working for the company that makes this. This does not feel "cheap and flimsy" like some of the other bars I have bought. First, it weighs like 10 or 15 pounds. It is sturdy and thick. It is welded and you know you are holding onto something. The grip you can get on this bar allows fot your hand to be horizontal or vertical. There are just a lot of ways you can grip it. Very versatile. I really like this one. These collars, or clamps, screw tight, so sometimes they loosen during a vigorous workout, but you just have to tighten them in between sets. This one is good value for the dollar.
Justin
2025-07-19 14:05:16
Well made. Nicely finished. Price is good. Good buy
Semper-Fi
2025-06-26 12:30:18
Decided on this bar after looking at about a dozen different ones. Some from big name brands, some I had never heard of. Reviews for the CAP were pretty good, and some of the pics that had been posted looked decent as well. I decided to roll the dice and give it a try. I have to say, for the money it would be hard to go wrong. The welds are really good, little or no spatter. No sharp edges or rough spots anywhere that your hands would be. Collars thread on nice and smooth. The finish is a little rough in spots but nothing worth complaining about. The only reason I gave it four stars instead of five is the knurling. It is consistent throughout, but it is a little light. It could stand to be a little deeper. Not really a complaint, just a heads up. Still very usable. I know the CAP brand can be hit or miss, but I think they did a good job with this triceps bar.
JohnPA
2025-06-17 12:40:37
This is a decent bar seems well made. I had a little problem getting the right side collar on but now it seems okay. Not a problem I probably will leave weights on all the time. This is great for tricep extensions and also good for hammer curls. It can work in many ways just check videos online for ways to use. Recommended.
OTB
2025-06-15 16:21:59
Great product, easy to use, sturdy , fit, grip, etc., but took a long time to receive! Overall a good deal!
Jason R.
2025-06-14 17:03:04
Good strong bar 4 the money. FYI it is 1 inch threaded for 1 inch center plates. The description was lacking so thought I'd add.
PLC
2025-05-23 11:08:18
Great Quality
Sagar
2025-05-20 16:57:09
It gets the job done, it came with screws as well, I had 5 kg plates from my barbell set right now I am using that only. The screws become loose after few reps I think will have to buy plastic clipons. But rest is fine cheers 🍻
ADOLFO MOLLER GUERRERO
2025-05-10 15:29:39
Me encanto, cuando recibí la barra romana vi que esta hecha de un material excelente y esta perfectamente hecha es hermosa y felicito al fabricante. Saludos desde México, Queretaro. Le doy 5 estrellas
Harry
2025-03-19 12:30:52
Very good design although the cancer warning sticker for the paint can play a mind game at first ... as long as I wash my hands before eating a sandwich I don't think the California sticker warning should bother me . Tennis elbow sufferers will notice the design makes it easier to do the exercises easier than with a straight bar ... even better than some curl specific bars , but that's just a opinion . The rubber washers could be a little more thicker to hold to weights more firmly . Only affects it if you roll the weights on the floor prior to lifting them ... otherwise it stays in place . Spacing of hand grips are better than most , but would prefer another inch further apart .
RoopZ
2025-02-23 12:10:25
Solid bar , exactly what I was looking for!
Saúl
2025-01-22 12:51:38
Llegó muy rápido y muy bien embalado, es cierto que tiene detalles de acabado, como rebabas en las soldaduras, pero nada que una lija no pueda sacar, por menos de 1000 pesos me parece excelente.
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