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Permacharts Body Alkaline Guide and Food Chart - Balance your ph Levels - 4-page 8.5' x 11' Laminated Quick Reference Guide

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$7.95

$ 3 .99 $3.99

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  • In this 4-page laminated alkaline pH levels quick reference guide we cover all aspects of pH levels and how to balance them in the body.
  • Dietary choices greatly impact blood pH levels, but it is not the foods themselves that raise or lower the pH: It is the body that makes the adjustment in response to what we consume.
  • Learn everything about balancing you ph level with this detailed chart: Learn how to increase pH levels, What are alkaline foods, things to avoid.
  • Loaded with helpful charts and graphs to guide your understanding and learning process. Includes recipes, food combining and more
  • A great reference guide for holistic health, raw vegan eating and overall improved health.


Dietary choices greatly impact blood pH levels, but it is not the foods themselves that raise or lower the pH: It is the body that makes the adjustment in response to what we consume. Eating a healthier diet usually meaning more alkaline foods makes it easier to achieve a normal pH range. In this 4-page laminated alkaline pH levels quick reference guide we cover all aspects of pH levels. What is pH levels and how to balance and test for them How to increase pH levels Things to avoid What are alkaline foods The benefits of a balanced pH level along with helpful charts and graphs to guide your understanding and learning process. Recipes and food combining and more A poor pH balance in the body can cause many health problems and a general feeling of ill health. Too much acidity in the human body can lead to a variety of health problems. pH literally stands for potential of hydrogen. Water is neutral with a pH of 7.0. Anything below 7.0 is acidic, and anything above 7.0 is alkaline. If one's body is too acidic eat more alkaline foods to help balance it out. Alkaline forming foods include avocados, figs, honey, corn, raisins, molasses, coconut, fresh fruits and vegetables and soy products.


Customer
August 21, 2025
This collection of charts are a great supplement for teaching and en easy reference when needed
Gail
July 29, 2025
Really good information at your finger tips! Easy to ckean given the thick clear lamination! And, it arrived on time, well packed, and in excellent condution!
W. Williams
July 25, 2025
I like the laminated chart surface; it is sturdy and easy to keep on hand. The information is a bit rudimentary, but helpful.
Jean Houston Green
July 17, 2025
These posters on nutrition education is great easy learning things that I didn't know
Jillian Singletary
June 28, 2025
Great product. Great seller. Arrived sooner than expected.
DK, USA
June 15, 2025
Graphics crowded hard to read and the sheet came bent.
Zya Blu
June 7, 2025
Some info incorrectly identified but overall good
Angela
June 2, 2025
Love the lay out of information
Libster
January 19, 2025
Excellent product
Kindle Customer
January 15, 2025
I liked this laminated, informative and colorful information on things that assist you in making your body healthy and Alkaline. Thanks
Danny
December 20, 2024
Perfect amount of information
Louise
December 11, 2024
If you know anything about alkaline/acidic issues, and have information about what foods are acidic or alkaline, I do not suggest this. It is well written, informative, but written for someone who knows nothing about the subject. The list of alkaline and acid foods is quite limited.
Customer
November 12, 2024
Excellent laminated information
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