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PULLUP & DIP Neoprene Grip Pads Lifting Grips, The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No More Sweaty Gym Gloves

Free shipping on orders over $29.99

$13.90

$ 6 .99 $6.99

In Stock

About this item

  • ✅ PERFECT GRIP - Increased grip during training for exercises such as pull-ups, rows or other pull-exercises. Suitable for all popular strength sports such as Calisthenics, Bodybuilding, Powerlifting, Fitness training, Bodyweight training or Freeletics.
  • ✅ PROTECTION OF THE SKIN - The ergonomically shaped fitness finger grip pads relieve the pressure on the hands and protect against calluses, skin cracks and cornea formation thanks to the large grip surface.
  • ✅ ANTI-SLIP – The workout grips increase the number of hoists and maximizes the training effect thanks to the high-quality neoprene, which counteracts sweaty and slippery hands.
  • ✅ LONG DURABILITY - Thanks to high-tech neoprene material without unpleasant sweat or chemical odor. Perfect alternative to uncomfortable and smelly training gloves or liquid chalk.
  • ✅ ONE SIZE FITS ALL - One size fits all women and men. The workout gri pads have four eyelets for the fingers which ensure a perfect grip on the hands and additionally absorb sweat.



Product Description

Neoprene grip pads by Pullup & Dip - the perfect equipment for weight training, calisthenics, Freeletics or powerlifting. Improve your grip and performance for pull exercises and protect your hands from cracking and skarf-skin.

What started in 2016 as the product name "Pullup & Dip" has become an internationally renowned brand for premium pull-up bars, dip bars, parallettes and high-quality exercise equipment designed specifically for calisthenics and bodyweight athletes.

Pullup & Dip - work out wherever you want!

Pullup & Dip - Your supplier of Calisthenics Equipment and Premium Pull Up Bars

Pullup & Dip grip pads
neopren grip pads

Increased grip during training & protection of the skin

Advantages:

✔ Increased grip during training for exercises such as pull-ups, lat pull-down, deadlift, rowing or other pull exercises.

✔ Protection of the skin - relieves the pressure on the hands and protects against cracks and skarf-skin.

✔ Non-slip - Increases the number of pull reps and maximizes the training effect thanks to the included absorbable neoprene grip pads, which counteract sweaty and slippery hands.

neopren grip pads

Perfect hold & no sweaty smell

Perfect grip:

✔ Four eyelets for the fingers ensure a perfect grip on the hand and additionally absorb sweat.

Alternative to training gloves:

✔ no more uncomfortable or smelly gloves

✔ long durability through high-quality materials; High-tech neoprene material without unpleasant sweat or chemical odor.

Versatile for all kinds of use cases

grip pads on hands

One Size fits all

One size fits all - one size suitable for men and women.

Ergonomically shaped and with an optimal grip surface to protect the entire palm of the hands.

Details:

Size: universal size, 4.7 x 4.7 in

Material: neoprene

Thickness: 0.15 in

grip pads for pull-up bar

More grip for your fitness training!

The grip pads are ideal for pull-exercises such as pull ups, deadlifts, rowing, lat pull down and many more exercises and give you a much better grip!

Perfect also for pull-up or chin-ups on the pull-up bar.

grip pads on dumbbels

Versatile for dumbbells

The neoprene grip pads are suitable for all popular strength sports such as Calisthenics, bodybuilding, powerlifting, fitness training, bodyweight training, strongman or Freeletics and are perfect to use for your dumbbell training.

grip pads on dumbbell

Versatile for barbells

They can also be used for barbell exercises such as rowing or deadlifts and give you an enhanced grip for your workout! Focus 100% on your workout without worrying on loosing your grip!


Suzanne Gives it Straight
2025-09-04 14:17:03
This is a stellar product. If your hands need to breathe at the gym or maybe you've had infections from sweaty dirty gloves...this solves that. Also, it works for its intended purpose as I now have Spiderman like grip on anything I use these on. They're great for pull-ups and dips. You can use them for any bench bodyweight exercises that require you to grip the bench like flutter kicks, tri dips, and donkey kicks. These gloves work and they give you an extra bit of confidence because you have such a grip it's almost like an extra safety measure. I would not use these with any weights that have the etch pattern in the barbell or dumbell handholds as this will tear or shred the glove. Personal Trainer for 5 years, lost a 115 pounds and kept it off for over 10 years, and I work out 6 days a week - so my review isn't just opinion its been field tested. 😁
Pen Name
2025-08-28 11:09:25
Very comfortable after it is properly broken in
smarcn
2025-08-18 13:47:40
I've bought many pairs at this point. they're perfect for pull ups. I'd been unable to eke out those last two reps because my forearm would tire. this has helped me to get there. I would have given it 5 stars but with daily use and as my primary workout glove they don't last very long. however, given the price, I eat the cost to get a good workout
Jeff W.
2025-08-09 10:57:50
Only lasted 3 months. Comfortable and worked well for the three months and then totally fell apart. Not a good grip for a serious lifter.
Paul Stromgren
2025-08-01 19:31:31
Use these every day. In fact I’ve actually worn out multiple pairs! Much better than traditional weight lifting gloves for pull-ups. Highly recommended. Do dead hangs and your posture, and grip strength, will improve.
Don Juan
2025-07-07 15:24:12
Great Grip pads, good size for large hands and cushion..too bad stiching comes apart and the rubber breaks within a month
H.C.
2025-06-30 19:17:34
Was looking for a glove to use while wearing a watch. Works well for heavy weights like deadlifts and pull ups.
Manish Kumar
2025-04-11 21:22:54
I am into calisthenics and spend a decent amount of time at the bar. I am also in IT and in a position where I need to shake hands, so I was looking for good gloves for calisthenics that could give me the needed grip, not constrain my palm movements, and keep my hands shakeable.These fit all those criteria, so I ordered them.And I just fell in love with them.They were great. They had a superb grip, and I was able to hold the bar better with them. They were easy to remove and put back on.But that happiness was short-lived, and in just a month, the gloves started showing signs of wear and tear.The picture attached is after 45 days of usage.So, yes, these gloves are great, and I loved them, but they are not durable. And I can't pay every few weeks for new gloves.I really hope they can make these gloves long-lasting, and I will be their lifetime customer.Till then, I will try to find something else.
Massimo
2025-04-03 21:39:45
ottimi guanti, molto comodi, robusti e adatti per fitness. Proteggo ottimamente il palmo mantenendo un'ottima presa, solo un po corti non arrivando a coprire bene fra le falangi.spugnetta sul palmo robusta e decisamente più confortevole della gomma presente in una versione quasi identica di guanti della stessa marcaAdattabilità a mani di varie dimensioni molto buona avendo una calzata sul palmo che non necessita dimensioni precise.
Customer
2025-03-15 17:45:05
بعد 3 ايام تمزقت
HECTOR CABRERA GARCIA
2025-03-03 17:17:11
Buen producto!
Rashidah
2025-02-26 11:12:15
I've been using this for 3 weeks now. Am happy to share that this is the best grip pad I've tried so far. Helps me cling to the monkey bar for longer, without having calluses on my palms.
i
2025-02-14 16:47:50
ジムで手に豆作りたくないから買ってよかった!手の小さい私でも使える。