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RumbleRoller Deep Tissue Massage Rollers
GO DEEPER
As you roll on a RumbleRoller, its firm but flexible bumps work like the thumbs of a massage therapist to knead and stretch your muscles. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain.
ROCK AND ROLL
RumbleRoller's massaging action can be further intensified by switching from a rolling motion to a side-to-side rocking motion. The bumps provide a wiping-type massage pressure when rolling, but are more resistant to flexion when loaded sideways, and dig in even deeper.
RumbleRollers are available in 3 sizes
- Compact (13 inches long x 5 inch diameter)
- Midsize (22 inches long x 5.5 inch diameter)
- Fullsize (31 inches long x 6 inch diameter)
thatsnice99
2025-08-29 10:36:33
The RumbleRoller is an excellent tool for muscle recovery. Its extra firm texture provides deep tissue manipulation similar to a massage therapist. The mid-size is perfect for targeting sore areas, and it’s great for relieving muscle tension. Highly effective!
Amber Jones
2025-08-07 15:34:35
Yes, the RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage is an invaluable tool to own! I would recommend to anyone who is seeking a high quality foam roller to utilize for alleviating muscle and fascia pain to purchase, it certainly is worth the money! Your body will love you for purchasing and utilizing this foam roller!
Aileen
2025-07-23 16:13:02
This is a pretty good roller and really get into my muscles. Very easy to use - good quality.
JennaBurton
2025-07-20 10:52:37
Yes you heard me right!This roller is not for the faint of heart... It is intense... It can be painful... But it is effective and honestly feels really good. I would call it an advanced roller. It is quite firm and digs into the muscle quite well.Great alternative to frequent costly deep tissue massage appointments.I have plenty of adhesions and knots from 12 years of bodybuilding. It does bruise me when I focus on one spot too long.Go slow and embrace the pain.Purchased the midsize because I full-time RV. So it's a great length to roll in my kitchen/living room. It's wide enough for me to work my upper back (being 5'3 wearing size small).
GotJoeks5
2025-06-06 13:18:02
Great for deep knots, definitely ease in to it
Daniela M.
2025-05-27 11:39:42
Definitely extra firm. It's your not use to, better to get the regular foam, blue one. The black hurt my skin more than muscle so I couldn't get used to it. Sturdy, perfect size for back and legs.
Shlyben
2025-04-21 11:01:51
I received the RumbleRoller Extra firm Roller and it is Great! The product arrived a couple of days earlier than what was estimated. The textured "nubs" that project from the roller are firm but still have just a little bit of "give" when all of my weight is applied (i.e. approx 180 lbs). I think it is perfect and exactly what I was looking for in this product.
Rachel
2025-04-12 11:06:36
I saw this torture device on a VERY detailed reddit post about chronic muscle tension. The poor guy struggled with horrific tension in his muscles in about 70% of his body, had tried doctors galore, yoga, supplements, weed, rx, EVERYTHING he could throw his silicone valley tech salary at (so, a lot). The hardest Rumble Roller (black) was one of about 4 things he said DID help relieve this tension. At $65 for a friggin roller, i was SKEPTICAL and horrified, but ultimately gave it a go and wow. Sincerely, this thing is wildly affective. It’s like having a mass of painful elbow jabs climbing your back. For the first time in YEARS, I’ve heard my cement-hardened spine bend and crack against the knobs. I only roll and then lay on this beast for a few minutes and it helps. Like 3 min of torture helps me to not shuffle like Mick Mars from room to room. My 4 herniations, RA, and rock hard muscle tension are NOT cured but this without a doubt DOES help matters. My BIL is a personal trainer and owns both the black and blue (less traumatic, but not what my beastly muscles deserve) to use to break up lactic acid after weight sessions. Lastly, the reddit guy mentioned even investing in the travel size so he can roll when he’s on business trips— while i rolled my eyes initially, i totally get it now and there’s a possibility i’ll do the same.Pro-tip: too painful? Wear a hoodie and add a thick yoga mat or blanket under the roller to add some padding until you can work up to POW mental strength to endure this thing. The pain is GLORIOUS but one may need to work up to embracing it.
Customer
2025-04-04 17:23:56
Exactly as expected, no better firm roller on the market that provides a deep tissue massage. However it’s quite a bit pricier than other options…
Segar Godewatte
2025-03-25 17:06:40
I've been using this product for a few years now and it is amazing. I'm about a 100KG so, this get a bit of punishment and its still going strong. I love it.
Hajir
2025-03-15 13:03:53
المنتج ممتاز جدا
Forest dweller
2025-01-31 14:35:15
It's very firm. Very robust, it should last for years. Not smelly. I am reviewing the black extra firm version.As for its ability to give a deep massage, it is definitely at the extreme range of pressure produced. It can be painful using it, but no pain no gain. Or 'if it isn't hurting, it's not working'.It is very effective at loosening up knots and impingements in muscles and ligaments.I 100% recommend this. The only question is 'can you handle it?'
Chris
2025-01-02 17:22:31
Works well
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