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UNMERA Squat Wedge
➥ What is Squat Wedge?
Heel Elevated Squats and Calf Raises in Daily Weighted Squats and Leg Strength Workouts for Depth and Training Efficiency
➥ What can you do with Squat Wedge?
Promotes a balance between strength and flexibility to avoid muscle and knee injuries due to weak heel support during weightlifting squats
➥ What can I do besides squats?
better stretch and recovery
The wedge blocks can be used as calf stretcher inclines to aid relieve muscle tension by stretching before and after a workout.
Arch Stretch Physical Therapy and Prevention of Plantar Fasciitis
Size: 9.05''L*4.72''W*2.56"H
Product Weight: 1.6 lbs
Weight Capacity: 1400 lbs
Material: Cork
S.V
August 20, 2025
Pretty good for the price. Non slip works good. Not sure about durability as I only have it for a few month but it looks okay so far.
Houseman-Gomez
August 17, 2025
I read many reviews before purchasing these specific ones. Needless to say I was not disappointed! They are a solid cork wedge and work perfectly for elevated squats! I workout barefoot at my home gym and the grip on these was perfect for squats and my feet didn’t slip at all! I workout 5-6 days a week and I do leg days three times a week, these are going to come in very handy at my home gym or the city gym. They also come in a nice easy case to store them in or throw them in a gym bag without ruining the wedge itself. I highly recommend these for anyone wanting to add some elevated level to their leg days!
MBINA
August 15, 2025
Works well but cosmetically does not hold up. You may find yourself vacuuming bits of cork off the floor.
Olivia
July 16, 2025
Yes, I'm "that person" who takes their own accessories to the gym! I used to just use a couple plates to give me a bit of a lift, but these are a game changer! They are wedges so it allows for a deeper squat. They have texture on them to help keep you from slipping. They are also very lightweight and come in a bag. I take them with me all the time and have been asked on more than a few occasions where I bought them. They are great!
Customer
July 4, 2025
The large EVA version is excellent. The medium cork version is too narrow, and it's very easy to roll your ankle if you end up with your positioned slightly off-center toward the outside of it.
Kara Paugh
June 14, 2025
Very sturdy, just small. I wear a size 11 women's shoe and it is hard to really use them for exercises because of their size. I will use them to help lift my straight bar over knees for hip thrusts. Been using foam ones and these will be much better. Prob be fine for stretching calves.
John816
May 28, 2025
They work fine. You can use them from both sides and the non-slip grip works fine. They are made of cork though so treat them nicely.
Richard G. Price
May 23, 2025
I like these. Good grip on my sneakers. I was using a 45 to prop my heels up for leg day, but these work much better. They are quality and come w a carry bag .
Matthew Wong
May 19, 2025
Product quality is as advertised. Grippy and sturdy from initial use.Bottom is the cork material so it'll work even better if you have right flooring (slips slightly on wood but ok overall)
Chris adams
May 10, 2025
Just what I wanted
Deepak
March 27, 2025
Practical and comfortable the foot pad has traction, anti-slip and light weight.A definite recommend.
BogHopper
March 12, 2025
If you need wedges to enable deep squats and want something portable these are great.
Miguel Angel Montoya Bremauntz
February 4, 2025
Es precisamente lo que necesitaba, lo uso para pierna y pantorrilla
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