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Your cart is empty.The Complete Ladder Barrel Manual illustrated guide documents every movement in the STOTT PILATES Ladder Barrel repertoire. Step-by-step instructions using anatomical terminology are provided for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications. Pinted on premium paper in two colors, these books are spiral bound to allow pages to lie flat when open. Ample space for note taking is provided.
Customer
2025-09-02 16:43:17
All of the Stott Pilates manuals are are of the highest caliber. The are very comprehensive and include detailed instruction, pictures, modifications and a great anatomy section for each exercise.
Elina Viola
2025-04-11 17:44:58
very challenging prop and will be very useful for the advanced athletic client, especially dancers. Strong flexibility ranges available here.
Kamal Alzayer
2025-03-11 11:16:33
not in COLOR .
Sarah
2025-01-12 20:46:17
Excellent manual, just very pricey.
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