Your cart is empty.
Your cart is empty.Product Description
Cross Lunges with Stick
Single Leg Stretch (Hamstrings & Lower Back)
One-Leg Standing Forward Bend with Stick
Triangle Stretch (Hip Opening & Leg Stretch)
FULL-BODY WORKOUT ROUTINE
Assembly Instructions for the Segmented Yoga Stick
Align the threaded end of one section with the receiving end of another.Twist clockwise to tighten securely, without overtightening.
- For a 30-inch stick, connect two sections.
- For a 45-inch stick, connect three sections.
- For a 60-inch stick, connect all four sections.
Enhance Your Fitness and Wellness with Our Versatile Yoga Stick
Compact, Portable, and Durable
Designed to improve flexibility, mobility, and range of motion through effective stretching exercises, it also supports balance training while strengthening your entire body. Additionally, this Exercise Stick functions as a Posture Corrector Stick for spinal health and alignment.
Featuring a Detachable and Adjustable design, it includes 4 steel rods and 2 soft foam handles to prevent slipping. Configure the stick to meet diverse workout needs. Soft foam grips ensure safe exercise sessions.
- Before starting your workout, always warm up to prevent injuries. Begin with gentle exercises and gradually increase the intensity.
- Focus on maintaining proper posture and alignment throughout. Listen to your body and stop if you experience any pain or discomfort.
- Stay hydrated by drinking plenty of water before, during, and after your exercise. If needed, seek guidance from a fitness professional for optimal results.
charles d rockhold
2025-08-04 12:22:31
I ordered this for a balance pole when Iam on my life pro Vibration Machince works perfect as ibsas fusing it gave me the idea to order a second to use as simulated ski poles works great, they are adjustable to solid poles no worries about breaking them. The adjysbilty of them made sense I am 68 and there are a lot of uses for the warding off dogs while walking. A little pricey but you get what you pay for.
M. Parker
2025-06-19 12:53:45
It's a perfect product. Solid build quality with thick threaded parts. So portable. The whole surface is covered with a cushion material and there's the extra cushion "handles". I also like the sleek black look. For about the same price as the bamboo versions that people say have durability issues, this is obviously a vastly superior choice.
Shaine Johnston
2025-06-12 16:05:02
This one is a little more expensive than the other options but when you feel it and touch it, you know that you made a good choice spending the extra $20
Beardy
2025-05-09 11:28:10
If you're less flexible or new to yoga, this is pretty handy! Due to an old injury, I have a little trouble balancing on my left foot, so anything that can give me more stability is appreciated. It IS kinda on the expensive side, considering it's basically just a few threaded rods... but if you think it would help you, it's probably worth it.
Ben Sulouff
2025-04-17 14:02:30
It’s perfect, exactly as advertised
beensonline
2025-03-03 16:26:40
These were packaged wrong. You can not put it together because all of the pieces are male except 1. You have 4 bars. So much for their quality control! It doesn’t say much for the seller.
Alfred villela
2025-03-02 13:50:04
Good Product
Better
2024-12-24 10:16:59
Item arrived as described
Recommended Products