Becoming Supernatural

Great book with many great techniques. The realization that we create realities through positive toughts and intentions is a great way to live life. I enjoyed Dr. Dispenza's book and I love to use his knowledge in a very positive, enlightened way. Very beneficial!!! I have really enjoyed the happiness!!

Becoming Supernatural: How Common People Are Doing the Uncommon, by Dr. Joe Dispenza, can place you on the path of transforming your future - in the present.This is a time in history when it's not enough to know - this is a time in history to know how...Dr. Joe Dispenza.Right now - in the present - is the only time we have. The past and the future are of value only in so far as they enable us to make the changes needed to get where we want to be(come). If you want to live a more powerful life that is not simply a replay of your past beliefs and habits and is willing to take some reasonable steps to get there, then you need to read Supernatural: How Common People Are Doing the Uncommon.It's been almost four years since Dr. Joe's last book, You are the Placebo. Fully 93% of those who wrote an Amazon review has rated it as a 4 or 5. My own review is one of those, which I'm proud to say is currently ranked #1 of the more than 700 so listed.Given that Dr. Joe literally saved my life several years ago when he was still working full-time at his chiropractic practice, it's a small repayment. For several weeks, I suffered incredible non-stop pain from a ruptured disc. The region's top surgeon opined that "Your only option is spinal fusion." Dr. Joe disagreed. With his bodywork, meditative teachings, and encouragement, along with training suggestions from Professor Bradley Steiner, my martial arts instructor of 30 years, I was able to cheat the hangman as my disc repaired itself.Several years of quantitative analyses on students in his Advanced 4-day workshops in many venues, literally around the globe have led to this, his latest book. Confirmation of the model came from analyzing and measuring brain waves/scans, neurotransmitters, and heart coherence, as well as internal and external energy levels. He concludes, "We now have data from common people, just like you and I, so that once they understand what they're doing and why they're doing it, (practicing and implementing) the 'how' gets easier." You can "tune in to frequencies beyond your material world" by breaking habits of the old self and creating a new one.Paying attention is being present. We spend the majority of our time either living by past emotions/habits or anticipating the future overlain with the old guideposts. When we get there, that past is recycled into the same behaviors, and nothing really changes.Eastern mystics and religious leaders have advanced the practice of "being present". But this powerful concept doesn't keep us from dredging up past behaviors and replicating them, if not in the present, then certainly in the future, when we invariably "fall out of being present". You are the Placebo, now reinforced "on the proof side" with an additional four years of scientific, measurable, objective data as recounted in Supernatural, clears the decks. Common people just like us can now see how to go about becoming uncommon, and capable of achieving benefits on the scale of those who have led the way.Understand that your thoughts create your life. Accept that if you keep thinking the same way, you'll have the same (unsatisfactory?) experience, the same mental anguish, the same untoward physical response. In any skill set - martial arts, mountain climbing, driving a car, you're going to respond in the event the same way you train. Without a change, won't your future be just like your past, since those habits are still the drivers of that future?You may not have attended a conference. But as my Canadian friends like to say, "No worries!" Don't hesitate. Read Supernatural and see how all the evidence indicates that effecting change is much less complicated than you might imagine. Also, read You Are the Placebo, then get to work following the trail Dr. Joe has blazed, and which is now being successfully traversed by so many others just like you.A few things help me stay on the path. When negative self-talk crops up, I quickly defuse its effect by simply thinking "Release". You might visualize the idea sailing away or disintegrating - before it can become a feeling, followed closely by a physical sensation of tension, anger or depression. Even if it persists for a while, it seems to have been stripped of its power to bother me. Soon, I get up and do something as it fades away, having deprogrammed my subconscious one more time.Second, find a couple of things each day for which to be grateful. Try to choose something you'd like which has not yet taken place. The powerful act of expressing gratitude before it happens is an element in creating the future you wish to experience. Dr. Joe is the only person I've ever met who suggested this...and it works!Third, certain words or phrases can be highly emotive. Before arising each morning, I state silently, "I approach this day with Gratitude, Respect, Observation, and Wisdom (GROW)."Finally, release these thoughts into the Quantum Field, asking that they are organized in a helpful way; that they are returned in an unexpected, powerful, and positive manner.Dr. Joe states, "The only way to become "supernatural" is we have to start doing what feels unnatural - then keep doing it over and over again. We can create better lives for ourselves. In fact, each of us possesses the anatomy, chemistry, and physiology needed to become supernatural—it’s merely a matter of awakening it and activating it."As you reflect upon and practice what Dr. Joe teaches in his seminars around the globe and now, in his fourth book, Supernatural: How Common People Are Doing the Uncommon, you will be acquiring the tools necessary to build an exceptional future before it even arrives! Better able to regulate your internal state regardless of what's going on in the outside world. Your behavior will more closely align with your intentions. You'll be more attached to the future-present than your past-present. As your thoughts and actions begin to mesh, what's unnatural will become supernatural. I am grateful that these elements are at work in my own life. They can help transform yours as well!

I love this book.. it helps you view life from a different perspective. If you believe in energy and how it affects your life, this is a great book for you. Definitely recommend to anyone looking for a positive read.

Becoming Supernatural by Dr. Joe Dispenza is a fascinating blend of science, spirituality, and practical application. This book goes beyond theory, offering actionable steps to unlock human potential through meditation, energy work, and an understanding of quantum physics.Dr. Dispenza masterfully explains complex concepts such as the connection between the mind, body, and energy field in a way that is both accessible and inspiring. His insights into epigenetics, the pineal gland, and creating reality through thought are truly mind expanding. What sets this book apart are the real life case studies, demonstrating that everyday people can achieve profound healing and transformation.The guided meditations and practical exercises, like the Blessing of the Energy Centers and Walking Meditation, provide a roadmap to rewire the brain and shift into a new state of being. Whether you are new to these ideas or already on a journey of self discovery, this book offers powerful tools to elevate consciousness and create lasting change.If you're looking for a book that combines science with mysticism and provides a step-by-step guide to personal transformation, Becoming Supernatural is a must-read!

Dr. Dan Dispenza ia a miracle worker!! He has proven that the brain truly has a powerful effect on the body. He has written a number of books about how meditation and positive confirming thoughts can change the energy field in the body and reverse certain health issues. "You are the Placebo" was most helpful to me. Using his techniques I have gotten off of blood pressure medications. He also holds healing retreats that I guess are amazing.His theories are scientifically supported by the latest research in the fields of epigenetics and neurocardiology and so many other areas of research which he breaks down and simplifies for the reader.. Much of this is still way over my head, but the essence of it is truly inspiring.

Great book, it was bought as a gift but came in a terrible condition like it was under the rain or something.

A must read for those who truly want to improve the quality of their lives. The meditations are really good. Easy to follow instructions on how to achieve the ultimate goal.

🤔.. Interesting read 📖

Ainda estou lendo, mas afirmo que é obrigatória essa leitura, uma vez que nos mostra o óbvio sobre hábitos nocivos como remoer emoções que não nos fazem bem, o quanto isso afeta a nossa saúde física e como quebrar esse processo repetitivo, entre várias estatísticas científicas, exercícios de meditação... Must have

Llegó rapidísimo el paquete, en buenas condiciones el libro.Y ni se diga del contenido del libro, amo este autor. 100% recomendado para cualquier interesado en la metafísica y el esoterismo.

The quality is perfect

I am beyond grateful for dr Joe Dispenza and his work into making this book - the information here changes your life 100 times over and uplifts your whole being into a new better version. I recommend it strongly for anyone looking to reshape their mind and in consequence their life.

Bellissimo libro lo consiglio a tante persone, parla di come il potere della mente e meditazione influiscono su di noi e la nostra vita, molto interessante e dettagliato.