Your cart is empty.
Your cart is empty.Product Description
No Discomfort Leads to Longer, Deeper Sessions
This bench is best for seiza sitting, which is a Japanese form of sitting that's popular in meditation. The Zen Bench makes this sometimes demanding position much easier. It'll help minimize pressure on your ankles, knees, and hips while promoting better posture and breathing, so you’ll absorb the most out of each session.
Easily Adjusts to the Perfect Position for Your Body
Since our bench can be adjusted, it's a one-sit-fits-all solution for meditators. It's easy to find the perfect height and angle to fit your unique body, so when you sit down, you'll feel like this prayer bench was made just for you. This type of customization will allow you to focus fully on your meditation without any distractions.
Foldable & Portable, So You Can Take It Anywhere
Our bench makes meditating comfortably when you're away from home a breeze. It measures a very manageable 17 x 7.5 x 7 inches and folds to a portable, packable size. Each kneeling bench also comes with a sleek cotton carry bag, making it even easier to bring along to the park, office, meditation retreat, or vacation.
Our Bench Has Many Uses Outside of Meditation
Besides using the bench when you're looking to bring some peace and balance into your life, you can also turn to it for prayer, yoga, as a low seating option when you have guests over, or even as a decorative accent piece in your home or garden to display books, plants, etc. Your own imagination is the only limit to its uses.
Made from Smooth, Beautiful Bamboo
We chose to make our meditation bench out of natural bamboo for two main reasons. First, it's remarkably durable and light, so it can handle regular daily use without a problem. Second, bamboo is a regenerative plant, so it's very future-friendly.
Super Strong Legs That Won't Wobble
The legs are thick and attached to the bench with heavy-duty locking hinges that can handle weights up to 350 pounds. So, when you're sitting or kneeling on our bench, you won't have to worry about it wobbling or collapsing while you're trying to relax.
Comes with an Ultra-Comfy Cushion
Ordinary meditation benches are just a plain old wooden bench, that's it. They can help with your meditation practice a bit but the comfort level won't be optimal. The comfy sponge cushion that comes with ours will help you sink deeper into relaxation.
Cushion Cover Is Machine Washable
The cushion comes with a black cover made out of buttery soft velvet. Whenever you notice that it smells a little funky or some sweat stains or dirt has built up, you can remove it and toss it in the wash. It'll come out looking and smelling fresh.
Chris R
September 5, 2025
I got this meditation chair for my office so that I could take breaks from working and meditate for 15 to 20 minutes at a time. I used to sit on my couch and meditate, but it would hurt my back and also it would make me sleepy. This Meditation bench has honestly been a godsend because it helps me meditate for longer while staying alert and completely removing any back pain. It basically make sure that your back is always straight up at all times, but in a way that’s comfortable for both your back and your legs. I’m probably gonna get another one for my house and possibly one for my dad who also meditates as well. Really high-quality, foldable legs so that you could take it on the go, and the cushion has just the right amount of give. I used to have a bench by a bigger brand whose name I won’t say here, but it had sharp angles and would cut into my legs. It also wasn’t Foldable or portable meaning it is very hard to transport. This one by this yoga dood company Which seems to be a very cool local family run company is 1000x better than the last one I had. Really seems like it will last a lifetime as well. Super sturdy.
Jason Amato
September 1, 2025
I love this thing! Finally, a position I can meditate in for extended periods of time without my hip getting stiff. I love how this thing folds up and looks super stylish. I actually use it for stretching as well. An awesome value for the money in my opinion.
marvin louis roy lu
August 7, 2025
Best way to pray for a long time if you want to kneel. So far so good. Looks durable & relatively cheap. But just a little heavy to bring along.
Jade D
June 19, 2025
This folding stool is a game-changer for my meditation practice. **Incredibly comfortable**, it provides the support I need for long sessions. The best part? It’s **lightweight and portable**, easily fitting into my bag for travel. Whether at home or on the go, this stool makes it effortless to find my zen anywhere. Highly recommend for anyone seeking peace and comfort!
Nick DeMarco
May 18, 2025
Great, folds away, sturdy.
JB in Florida
May 15, 2025
Awesome, comfortable, leading to great meditation.
Brett
May 2, 2025
The cushions and benches I’ve used for meditation before just were not comfortable. I’m 6’2 and this bench works great for having my feet underneath me or crossed for long periods of time especially with the nice cushion. Very happy with this product especially with the price, portability, and the nice case that comes with it.
Aussie
April 26, 2025
Growing up, I always had a weak back and I couldn't sit in a cross-legged or kneeling position without discomfort. Sure, I could meditate while sitting in my chair, but I always felt like I was straining myself just to keep my back straight without the chair back. Never knew what I was missing until I saw my meditation instructor using a meditation bench. Picked this one up and I have to say, it's a winner.Build construction's pretty dang solid, hinges look like they'll hold up for many years to come. Most yoga benches aren't hinged, so the hinges should make it much easier to pack into your car or even a large backpack. The bottom of the bench has some adhesive padding at the bottom to prevent scratching the floor.Overall, I do recommend it and I would also advise getting a separate mat or even just an old sweater to give your knees and the top of your feet some padding against hardfloor.
Darren B
April 25, 2025
Super fast delivery and happy with the bench overall. It's well made and has helped my meditation practice immensely, improving my posture and alleviating almost all back pain. If there was a slightly taller option, I would've preferred that as I'm 6'3", but I'm working out ways around that.
Linda Daley
April 24, 2025
It is exactly as I'd hoped it would be: light-weight, easily foldable, neat cushion that easily attaches and detaches.
Martina Lascialanda
April 12, 2025
The design is great! Can be sited on it for hours and ny back doesn’t hurt. I would like the cushion to be more dense, as you can feel the wood and it starts hurting after a bit.
Kindle Customer
January 14, 2025
Great product, quick delivery, very happy with purchase
Kate
January 5, 2025
As ordered. I was a little nervous as I had not sat on one before, but it is perfect for meditation. Just what I was hoping for!
Recommended Products