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Resistance Bands with Handles for Women, 5 Level Exercise Bands Workout Bands for Physical Therapy, Yoga, Pilates, Door Anchor, Storage Pouch

Free shipping on orders over $29.99

$22.97

$ 9 .99 $9.99

In Stock

1.Color:10-100 Lbs Colour


About this item

  • 💖Resistance Bands for Women: Our exercise bands are based on market conditions to upgrade women's resistance bands, to upgrade the stretching strength of the resistance band set (each resistance band represents a different resistance level, 10 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs.) This helps you to easily adjust the resistance levels required for various muscle exercises according to the intensity of different sports. One kit can meet all your exercise needs.
  • 🌟High quality and thoughtful exercise bands resistance for women: these workout bands are made of eco-friendly natural latex, skin-friendly and harmless, with excellent durability and perfect elasticity. The metal buckles on the handles are extra strong to ensure safety during use. Soft, non-slip foam grips provide comfort. Soft and skin-friendly ensures comfort during exercise. Door anchors are thickened and soft so they won't damage your door.
  • 👍Portable & Customised Training Manual: The resistance bands set is portable and comes with a carrying bag that fits easily in your backpack to help you work out and get in shape anywhere, anytime. Our exercise bands set also comes with a poster for training different parts of your muscles and a detailed instruction manual that informs you how to use the bands and accessories. Workout bands can help you work your legs, hips, shoulders, arms, back, strengthen your biceps, abs and more.
  • 🏋️‍♀️Your Personal Gym: You can combine it with yoga, strength training, aerobics and physiotherapy and more to work your arms, chest, back, butt and legs to strengthen your triceps, abs and Thighs, to help shape your abdominal muscle line, and slim your arms to shape a curve. Work out with your friends and family. It also helps you improve coordination, stamina, and flexibility. Whether you are a beginner or an experienced fitness enthusiast, you can easily get started.
  • 💞Upgraded Resistance Bands & After-sales Service: You will get resistance band*5, 2 handle, 2 ankle strap, 1 door anchor, 1 training poster, 1 instruction manual. To increase your workout intensity level, simply combine resistance bands with training posters to suit your workout needs. With resistance band exercises, you can get the perfect shape. If you encounter any problem while using the product, please contact us and we will help you to solve it within 12 hours.



Product Description

resistance bands women

exercise bands with handles for women

100% naturlatex elastic

Unlike cheaply manufactured resistance bands, our workout band sets are made from upgraded latex, which is durable and stretchy. ( If you are allergic to latex, please buy with caution.)

resistance bands with handles women

100LBS stretch

Unlike others, the resistance of our 48 inch women's resistance bands can be combined at will, up to 100lbs, to meet your various sports needs.

resistance bands for working out with handles

Easy to Store and Transport

Great for Travel.

Bring your resistance bands with you.

Easy to carry.

resistance bands for working out with handles

Safe and Firm

Comfortable foam for more comfort in your hands.

Extra thick handle for extra safety and stability.

exercise bands resistance with handles

Door anchor upgrade and reinforcement

Upgraded reinforced door anchors keep you safer on the move.

The sponge of the door anchor is enlarged and does not damage the door edge.

resistance bands set

Fashion Women Colors

5 different levels of exercise bands that can be used individually or in combination.

They come in trendy colors to add style to your workout kit.

resistance bands with handles women
resistance bands

Training Guide

1. Detailed action guide.

2. Professional instruction manual and fitness customized periodic table.

3.Safe Instructions Door Anchor Hanging Tag to Protect Your Safe Movement

resistance bands

Mike Welch
2025-07-24 21:08:54
The resistance bands are well made and loved that it came with a poster of different exercise you can do with the bands. I also liked that it came with a bag to store everything in. The storage bag is perfectly sized so that it is big enough that you don't need to strategically place everything when you put it away but small enough to not be bulky. However, with as good as the set of resistance bands are, the customer service of this company is even better. They genuinely want their customers to be happy with their products. I wouldn't have any hesitation to buy from COFOF again - great product and a great company
Tracey Morsek
2025-07-15 18:49:12
Prior to purchasing these bands, I was using a cheap set of 3 bands that I bought at Marshall's to take on a trip to Hawaii. I had been using dumbells/hand weights, but did not want to take that weight on the plane. (We went for a long vacation - I needed the space in the suitcase for clothes!)I really like how these bands go up in a "5-lb" range. While I'm not positive that the 20 lb band actually reflects the amount of strength needed to lift this band, this set allows me to increase the resistance in a somewhat measurable way so that I know that the 30-lb band is tougher than the 25-lb band and much tougher than the 10-lb band.The over-the-door piece and ankle attachments that are included with this set have changed my entire workout. I can now do reverse curls, pull downs, and other exercises that I could not do with my beginners Gaiam set. Also, I like that the clips on the handles are an easy to use metal clip rather than the awkward, wider plastic clip on the Gaiam set.The materials of this set of bands seem pretty top-of-the-line to me and the length of the bands is adjustable! My workouts have definitely improved with their use. And, these are great value for the price!I've only been working out with resistance bands since January so I'm not some world class weight lifter. They would probably find other options more helpful. But for the novice, beginner, even intermediate gal, these are pretty great.
Alisa K.
2025-07-04 21:18:32
I really like these. What is better about these than other sets I've looked at is that it goes in 5 pound increments instead of 10 which I think makes them a lot more versitile. Right now I'm just trying to strengthen a few weak muscles and I wouldn't want to increase my weight by 10 pounds. They are really good quality and I love the exercise chart that is a good strong material to hold up for a long time. I also like how I can place the door thing at the top, side, or bottom of the door. I can work every single muscle with these.
Mark Twain
2025-06-26 17:52:15
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Angela W.
2025-06-04 14:07:55
I was going to Physical therapy and using tension bands. I bought these to continue doing the the excises at home. Then I started using them as part of my resistance workout as well. They are well put together and easy to use and the workout sheet and all the accessories that comes with them are very helpful as well.
Rachel ferris
2025-02-08 15:07:23
Good quality and it’s worth the money. I like that it came with a bag, so it’s good for traveling. The poster it came with will really help if it’s your first time working with bands.
Olivia
2024-12-12 15:30:03
Excellent set of bands with varying weight resistances, along with comfortable padded handles, ankle velcro bands, and a door anchoring attachment. The carrying bag, poster with suggested exercises organized by targeted muscles, and thank you note for ordering were all nice touches. I'm excited by the prospect of a workout set that's easily portable and covers everything needed for at-home strength training workouts. So far, it's working well for my circuit workouts.We'll see about longevity down the line, but for now, I'm very happy and would definitely buy again.
Linda L.
2024-11-27 10:05:47
I am a 60 year old woman who obsessively uses my rower, but I wanted to increase strength in other areas of my body without having a bunch of weights lying around. This kit has everything I needed! There are several different levels of resistance bands and a set of hand grips that are interchangeable. There are leg bands as well. Also, a neat little device to put at the top or bottom of your door to change the angle. The poster of several different ways to use them and which body part it works was very helpful. Very happy with my purchase!
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