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Your cart is empty.Challenge your mind, body, and balance everyday! Our feet spend a lot of time stuffed in shoes, slippers, heels, and more. Use our single leg balance board to undo all the restrictions this has caused and improve your feet mobility, flexibility and dexterity. This is also an excellent tools for athletes and people who have recently suffered a foot or ankle injury and are looking to recover and regain their original foot/ankle functions.
PT-Paul
August 26, 2025
Great product to disassociate and activate forefoot and rear foot. Downloadable PDF instructions very straightforward. Velcro is very strong so I don’t feel it would ever slip, but I could see it being hard for some to adjust the wooden bars. Love the simplicity of this great product, more difficult and exposing than it looks.
Nathanial Daily
August 17, 2025
A much needed quality investment, great for strengthening your feet in many ways that we don’t realize are much needed
K. Piper
August 4, 2025
These tools are definitely well-made and feel stable. They come in a plain cardboard box, and my biggest complaint was there were no included instructions on exercises or how to use the tools in the box. I don't know if that was just in mine or others also didn't receive anything. It was easy enough to look up some exercises, but for convenience, I would have appreciated some basic faqs. They don't take up much space so they are added to my plethora of ankle/foot tools.
Krysta Fazio
July 26, 2025
This foot board is very helpful with foot pain and ankle stability. It has a sturdy platform, non-slip silicone pads. I have multiple foot issue such as plantar fasciitis, and heel spurs. This tool is amazing as I can do all my physical therapy exercises at home or work. It is very easy to move the Velcro and supports to tailor it to your needs and do an abundant of stretches. It user-friendly for beginners and comes with a QR code for a link for a tutorial video..
Tre'
July 17, 2025
The Lumia Wellness Single Leg Foot Board is an excellent tool for enhancing foot and ankle stability, making it ideal for physical therapy and fitness routines. Crafted from premium birch plywood, it offers a sturdy and durable platform, while the non-slip silicone pads ensure it stays securely in place during exercises. This board is particularly effective for improving foot muscle and fascia control, which can help alleviate issues like plantar fasciitis, heel spurs, flat feet, and high arches. It's also beneficial for those recovering from foot or ankle injuries, aiding in the restoration of strength and mobility. Its lightweight and portable design allows for easy use at home, in the gym, or during therapy sessions, requiring only a hard ground surface like concrete, wood, or tile. The comprehensive instruction manual provides various configurations and exercises, making it user-friendly even for beginners. Overall, the Lumia Wellness Single Leg Foot Board is a valuable tool for anyone looking to improve their foot and ankle strength, balance, and flexibility.
Placeholder
June 27, 2025
After seeing Dr. Peter Attia demonstrate one of these on YouTube I had to get one. Excited to have this single leg foot board in my ankle/foot strengthening routine.A little bit goes a long way and many of us have weakened intrinsic foot muscles because of the bad shoes we wear. This board helps to challenge and wake up those muscles.
Luna
June 9, 2025
This balance board is easy to use and is a great low-impact workout option. This is great for strengthening ankles and physical therapy. This is versatile and there several beneficial exercises that are good for balancing. People of all ages can use this, I would recommend.
Talor McIntosh
May 31, 2025
The first thing I noticed is that this product did not come with any kind of instructions/manual/guide. I tried going by the picture as advertised in the product photo, but no matter how I position my foot, I simply don’t feel any kind of stretch or anything… I’m sure there’s some chance that I’m just not using it right, but I was overall disappointed that it doesn’t seem to do anything for me.Also, the wooden balance bars are Velcro’d to the bottom of this product, and it is REALLY strong Velcro. I also noticed that it’s extremely easy for it to move out of place as the two platforms are connected only by a very short string. I really wish a guide had been included because this product does seem high quality otherwise!
Customer
May 10, 2025
Like the quality of the order, a bit more expensive than others but good quality. On time delivering.
Customer
April 30, 2025
It's perfect, great quality, purchased 2 now to have at the office as well!
Customer
March 8, 2025
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Shay N.
February 2, 2025
Functional, but tape keeps peeling - poor quality. Also, no seller response to support.
JCD
January 13, 2025
Product was falling apart before taken out of box. All sticker surfaces had risen. Not impressed for the money. I’d spend extra and get a proper one.
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