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Teeter DEX II Inversion & Core Training; Decompression Roman Chair Hyperextension Bench for Ab, Back, & Core Strength; Commercial-Grade 350lb-Rated Home Exercise Equipment

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$579.00

$ 99 .00 $99.00

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1.StyleName:Dex Ii Commercial


About this item

  • TOTAL BODY TRAINING: Enhance your at-home gym with stretching, core, back workouts, and upper body strength training.
  • BETTER STRETCH, BETTER RELIEF: Rotate forward into hip-supported inversion in a 90/90 posture that targets lower back pain. An inversion table alternative that decompresses your hips and spine with no load on the ankles.
  • IMPROVED ROMAN CHAIR: Designed for effective back extensions, preventing over-extension and isolating the core by neutralizing the hamstrings.
  • VERSATILE PLATFORM: Features durable traction grips and lower handles for rotation and stretching. Suitable for inversion, back extensions, ab crunches, pushups, pullups, dips, leg raises, and anchoring resistance bands.
  • ERGONOMIC SUPPORT: High-density, contoured foam lap cushion with spring-loaded adjustability accommodates multiple users comfortably.
  • COMMERCIAL-GRADE DESIGN: Heavy-duty steel base with a powder-coated finish, large stability feet, and a non-slip boarding step. Supports users up to 350 lb. and heights from 4'8" to 6'6".
  • FREE PERSONAL TRAINING APP: Access the Teeter Move app for subscription-free training, offering a variety of classes to aid in recovery and strength-building (iOS/Android compatible).
  • FDA REGISTERED: Indicated for back pain, muscle tension, herniated discs, sciatica, degenerative disc disease, spinal stenosis, spinal curvature due to tight muscles, and facet syndrome.
  • WE’VE GOT YOUR BACK: With 40+ years in the industry, Teeter offers frustration-free assembly with the BILT app, US-based support, and a 5-year full warranty.


Elevate core training at home or in the gym with the DEX II Commercial Inversion & Core Training System. Rated for commercial use to 350 lb, this forward-rotating machine supports from the hips in the bent-knee/bent-hip position, which focuses decompression on the lower back. Better than a roman chair or bench, this position is also ideal for back extension exercises because it prevents over-extension and neutralizes the hamstrings to isolate the core during strength work. The DEX II versatile platform accommodates inverted stretches, core strength-building exercises, and use of the base for forward and reverse dips, incline push-ups and pull-ups, and exercise band work. Now in sleek, flat-black finish. FDA Registered to provide traction and stretch the supporting muscles of the spine; indicated for 10 back pain conditions including sciatica, herniated discs and more.


P MARTIN
2025-09-02 13:00:22
I have been fighting lower back problems for last 5 years. I had to go to chiropractor every 2 to 3 weeks. At age 73 I do have some degenerative discs. I am a very active senior. I go elk hunting in the mountains annually so I have to stay in decent shape. I heard about this Dex II, read a bunch of reviews and ordered it. It’s heavy duty and has helped strengthened my lower back. I hang for 1+ minute then do 15 reverse sit ups, come up and rest 15 to 30 seconds then repeat. Sometimes I do it before bedtime. I haven’t been to chiropractor in 3 months annual back feels great. I have recommended this to a couple of friends that got one. They happy too.
Antonio Villarreal
2025-07-10 17:20:51
Within seconds of my first time on this wonder machine and one of my vertebrae just popped back into place. I'm pretty sure it may have fixed my sciatic running along my right leg. This machine is very sturdy, well thought out, and a small footprint. It is a little effort to get into place but nothing anyone that can walk can't do. I understand some may not be comfortable getting in and having the same ease, maybe someone very over-weight but the leg pads is adjustable. I'm 190 pounds with a really bad spine from the top of my neck to my lower back. I've used some machines at the VA and have never gotten the relief that I have from this machine. Normally I would give some time before giving a review but I was really impressed and hoping to give others some good advice. Buy this machine if you still have some functional strength and can take being upside down beginning with a few seconds and building up to minutes. I've been using a big blow-up ball to roll on for relief but this machine by far is the best method. I hope it works for you as well as it did for me.
Syl Cat
2025-06-04 16:48:48
Pros:• Easy assembly• Strong / well thought out construction, good/comfortable materials• Easier to use than anklestrap full inversion tables so you'll use it more often• Handlebars in good places to get targeted relief and also dismount easier• May help where other inversion tables have not• Firm floor-grips• Core exercises possible with caution• 6'1" 190lb guy approved floor/head clearance with proper height settings• Doesn't have that "cheap equipment" visual aura thay plauges some devices like thisCons:• Will take up more dedicated space, big n heavy and not so mobile.• May be more difficult for shortstacks to mount/dismount as you need to lift your leg over a bar to engage.• Seat-Wobble-stabilization system specifically could use a little work in making the user feel more confident that things are set up correctlyThis is still very much a 5 star machine. The inversion is much nicer with the gravity applied this way than traditional inversion machines, allowing you to stay inverted longer. If you're on the fence go for it.
Raine
2024-12-20 18:01:54
I am 6’2 female and I’ll be kind and say that I am ‘Statuesque’ in my figure...Lol. Ok, fine! I have a bit of a pooch belly, but I am working on it. Once I figured out how to adjust it to my height, per the instructions, it was easier to get into an inverted position, but trying to get back up to a standing position is a bit painful on the belly. It PINCHES. HARD. The thigh cushions are comfortable enough but your own body weight presses hard at that juncture when you are moving to stand back up. If you are a bit on the hefty side, like me, this HURTS. So I removed one star for that.However, the rest of the Dex II’s functions work like a charm, working exactly as I expected. Not gonna lie, if you are not in shape, using this thing for back bends is going to be difficult (mostly impossible) for you and it isn’t much of a trainer in that regard. You have to be in good physical shape. But I actually didn’t buy this for that. I have a separate bench that I use for those. I bought this mainly for the inversion benefit. I cannot use a inversion table due to an ankle and knee injury so bought this as an alternative.This thing is very sturdily built. I have no concern that I am going to fall off the thing while using it. I was also relieved that, unlike some other exercise equipment that I’ve bought in the past, this really CAN accommodate a tall giant like myself instead of saying it can but having the end result be...not really.It’s great for stretching my back, and I think that the lower handle bars are going to be very useful for push ups, dips, but especially for leg raise, arches, reverse crunches, flutter kicks, etc. I like having something to hold onto vs leaving my arms by my side for those.So I suppose it all comes down to what you want to buy this for. Do I regret buying it, no. But that pain in the belly is going to give me a hard time I think. A flaw in the design. I may try a moving this closer to a wall so when I try moving back to a stand, I can walk my hands up the wall or something to help relieve the pressure? Just a thought.
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