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Huy Le
2025-08-30 12:57:32
You can tell that the item is well-made since it has a sturdy feel to it when you use it. My muscles are challenged without being overpowered by the 77-pound resistance level, which delivers the ideal amount of stress to stimulate them. When I finally got the hang of it, I felt the burn very immediately after I had a few attempts to get acclimated to the precise setting of it. My thighs are able to accommodate the equipment because of its ergonomic design, which allows it to fit comfortably between them. Remarkably adaptable, I also used it for a variety of workouts that targeted my glutes and pelvic floor, and I found that it was effective. For individuals who are interested in strengthening their lower body and core, I believe that this device is an excellent choice if you are seeking a tool that is both small and effective to include in your home training routine. Because I utilized it while I was watching television or taking little breaks at my desk, I was able to feel the muscles working really hard even during those brief periods of time. If you are short on time or do not have the capacity to accommodate bigger pieces of exercise equipment, I believe that the ease of this trainer makes it much simpler to maintain a regular workout regimen. For someone like myself who places a high importance on both efficiency and portability in training equipment, the fact that it is weightless and compact enough to be stored in a drawer or gym bag is great.
Mukhil
2025-08-13 10:15:49
Great way to get a quick workout if your gym doesn't have hip adductor machines like mine. It's not that easy to work the inner thigh muscle so this is pretty useful and the tension can be adjusted. For a light exercise it's pretty convenient and compact.
Alan
2025-08-04 17:08:38
worked for a few months then the spring broke. Spring material is cheap and broke in a classic shear break.
BarbieJ
2025-08-01 10:36:58
My husband had prostate cancer and had his prostate removed. He went for several months of pelvic floor physical therapy. He has been using an exercise ball, but someone recommended this device. It’s been very helpful. The ergonomic pads make this much easier to use and control when compared to trying to keep a ball in place between his knees. The tension is adjustable to suit your needs. The quality is good. Recommend!
Troy A. Maier
2025-07-13 14:27:04
This exerciser is well constructed and the adjustable tension provides an ample challenge.It does provide a great workout and the built in rep counter is great.The only things keeping me from giving it five stars are: the pads and Velcro straps could be a bit more comfortable.
Katoya
2025-07-09 11:55:13
This was easy to assemble! It’s sturdy and gives you a good workout. You can adjust the amount of resistance by turning the nob at the top! I bring it to work in a booksack and workout at my desk. It’s not too big that you can’t take it along! It doesn’t require to be hooked up to work so it is very portable. I can’t wait to see the results! I’ve been using for about 2 weeks and I still love it!
Sharmon Romero
2025-05-03 10:28:13
What a fun product. It’s gives examples of ways to use it but explore it yourself. I have tried using it ways to get different results. I woke up the next day sore knowing it really did target the areas I wanted. I even got a notebook and write down ideas of using it so I can make my own workout routine. It’s very easy to use, the size is perfect and I love the challenge of creating my own concepts of use. Try it, you’ll like it!
Scarlytt
2024-12-29 17:06:49
If you're short, this will not work as shown. It might work if you're at least 6 feet tall with long legs. I'm 5 foot tall and this thing is just as long as my upper leg. Super disappointed as I was excited as possibly finding one that would work for me that actually had straps to hold it in place. Other ones I've tried don't go against my thighs and just fall, so I was hoping the straps would make the difference.Pros:~The cushioning on the thigh pads is nice.~The idea of the counter is nice.Cons:~The instructions are not clear on how to put this together (I had no anticipated needing an engineering degree to put together something that should be simple, perhaps the design itself at fault?)~It's heavy, bad for travel when every ounce counts.~The velcro straps are incredibly painful and cut the skin having no padding at all. It's the same sharp, sew-on velcro you get at the fabric store that's meant to be sewn onto things, not used by itself. Even leggings don't protect you enough. You need a layer of neoprene or fuzzy lined leather straps between your skin and this velcro.~The directions show the device upside down from the web page, so it's confusing which direction it's meant to be used, but neither direction works.~The main unit is very wide which doesn't allow for going as close to the crotch as the photos on the web site shows, especially with adding in the long arms. The thigh pads extend halfway past my knees, and only the edge of the thigh pads even touch my thighs (even when squeezed fully together).~The weight of the device causes it to fall out of place within seconds, even with the straps in place (the only reason it doesn't fall to the floor).~Once you tighten the center knob, you cannot loosen it to fold it up again or reduce the pressure if you went too far. When you try, the knob just unscrews from the post, it's not fully attached.~When using as the web site shows, the counter is upside down and too close to you to see it anyway.~When using as the directions show, the counter is either upright in the proper position but unreadable as it's too small, or (depending on the picture you look at) the counter is on the opposite side of you so you can't see it at all. In one picture it even shows from a sitting position having the device be perpendicular to the floor with the knob side up. Certainly can't read the counter from that position.~The directions don't say anything about the counter, how to use it, or how to replace the batteries when needed, which is especially needed since the counter does not turn off, even after sitting, untouched for a few hours. Holding down either of the buttons (which do the same thing) does nothing to turn it off either.
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