Shopping Cart

Your cart is empty.

Your cart is empty.

Weight Benches, Adjustable Workout Bench with 7 Adjustable Backrests, 500 LBS Capacity Foldable Bench Press for Home Gym, Incline Decline Flat Exercise bench for Strength Training with Extended Headrest

Free shipping on orders over $29.99

$99.99

$ 40 .99 $40.99

In Stock

About this item

  • 500 LBS WEIGHT CAPACITY: MAHAO adjustable bench is crafted from high-quality materials, the max weight capacity is 500 lbs, which is rigorously tested to ensure durability and safety, catering to the needs of most fitness enthusiasts
  • 8 LEVELS BACK ADJUSTMENT DESIGN: MAHAO workout bench is adjustable with 8 Back Levels for personalized workout intensity and versatility, you can adjust the bench to flat incline decline, which allows you to exercise your chest, shoulders, back, abdominals and other muscle groups
  • ADJUSTABLE EXTENDED BACKREST: The backrest of the MAHAO weightlifting bench can be adjusted up and down, ranging from 31.2in-33.8in. This feature will allow you to adjust to a comfortable height and position according to your needs and better protect your cervical spine during exercise, ensuring proper support and alignment to reduce strain or discomfort
  • FOLDS QUICKLY AND SAVES SPACE: The MAHAO foldable workout bench has dimensions of 49.6*17.3*45.3 inches, and its fold size is 35*17*8 inches. Compact and foldable dimensions for easy storage and space optimization in your home gym
  • TWO EXERCISE RESISTANCE BANDS: MAHAO gym bench contains two exercise resistance bands, which can be used with dumbbell training or as a light warm-up exercise. They can provide auxiliary strength for your effective fitness
  • STABLE AND COMFORTABLE : This bench is filled with high-quality EPE foam, sponge and support wood board to provide a firm support for your exercise, the surface PU material brings you comfort, and the round adjustable foot caps enhance stability. All these features ensure you get a enjoyable exercise experience
  • TEN MINUTES INSTALLATION: Setting up MAHAO exercise bench is quick and easy, taking only about ten minutes to assemble. This user-friendly design allows you to start your workout promptly without any delays
  • NO-WORRY AFTER-SALE SUPPORT: Experience the versatility and quality of MAHAO fitness bench to take your home gym workouts to the next level. Elevate your fitness journey with this essential piece of equipment! Our professional customer service team will provide you 24-hour customer service with peace of mind post-purchase



Product Description

weight bench home gym workout bench bench weight benches for home gym
work out bench banco para hacer ejercicio
strength training adjustable workout bench
flybird weight bench gym equipment for home
strength training adjustable benches incline bench adjustable
exercise bench work out bench
incline bench exercise bench for home gym weight bench for men

TruckinT
2025-07-08 10:03:36
This bench has been a great addition to my little home gym! I used to perform any bench exercise on a Yeti cooler with a thick yoga mat on top for padding. That was...less than ideal lol. Now not only am I much more comfortable in my bench positions, but substantially safer with more ability to target the right muscle group. The assembly was a piece of cake and the adjustability is much better than I expected. I really like that it has a decline function, so decline chest presses are possible at home now! If I had to find a gripe, it would be that this bench is likely designed for a user of more average height, so being 6'3" and 34% femurs, my hip pivot point is a tad uncomfortable on decline exercises. If you're shorter and have normal 25% femurs, I'm sure you won't have this problem. Overall, really good value with this bench!
Terry
2025-06-20 16:20:43
This weight bench was quick to put together and feels very sturdy in our home gym. The adjustable backrest provides great support, and the different incline and decline levels make it versatile for various exercises. The foldable design is a bonus for saving space when not in use. Comfortable, stable, and well-built
Latisha
2025-06-14 12:38:52
This bench is very, very well made and was a breeze to put together. It took me about 10 minutes to set up. I found the bench to be very sturdy and handles 200 pounds easily, but did not handle short legs. My husband couldn't lock in properly and slid off the seat, but for my son and I there wasn't any problem.
Themestress
2025-04-26 16:18:42
I didn't want to buy a whole gym system, but know that lifting weights is crucial to building muscles. Everyone has an opinion on the best type of workout equipment, but weights seem to consistently show up in recommendations.This bench is fantastic! Not only is it really sturdy and just the right size, it folds up and can be stored underneath the bed or beside the wall. It's easy to assemble, comfortable to lay on, and I love that it's adjustable. Overall, if you have limited space, this is a great value for the money!
FranGail
2025-04-19 11:51:50
My husband said it was a breeze to put together. The hard part was getting out of the chair to do it. I won't bother you with my pictures because the ones already submitted would be hard to beat.I weigh about 90 lbs. less than my husband so anything would be sturdy enough for me. But this is more than sturdy enough for him. And the adjustability factor makes it comfortable for both of us. I'm 5'1" and he's 5'11". It looks as good in "person" as it does in all the pictures, very well made and nicely finished off.If you only have a small space, this folds up and it does so easily, i.e., struggling with this weight bench won't be part of your exercise routine! If you're an RVer, this is something to consider. It will help you stay on track when you're on the highways and byways.My husband couldn't find the assembly instructions at first (he eventually did). But before he found them, I sent a message to the seller. I got a response in less than 2 hours. The response was apologetic and helpful. Customer service is a big deal!
Selim
2025-04-17 14:19:51
This bench is sturdy, adjustable, and perfect for home workouts. With seven adjustable backrest positions and a 500 lbs capacity, it provides excellent versatility for strength training. It’s compact, foldable, and easy to store when not in use.
Customer
2025-04-16 12:15:53
The build quality of this is really nice ,good heavy duty metal ,nice comfortable seats ,doesn’t wiggle at all once it’s built. But the tension arm straps that come with it don’t have any tension behind them. It wouldn’t do anything for you to use those. So for functionality, I don’t really think it serves its purpose. I’m sure you can buy better arm straps with stronger resistance, but the way it sits right now it doesn’t do much.
J. S. Green
2025-02-04 17:58:50
We love this bench. It was easy to assemble, and equally easy to use. It’s not gym quality, but definitely on the high end of a home gym setup. While the incline angle is not as adjustable as some benches, the added padding and ability to add bands for overhead press is a real benefit.We also love that it folds down for easy storage. Our kid is using this in a smallish townhome, and it doesn’t take up much space.
Recommended Products

$279.99

$ 99 .00 $99.00

4.8
Select Option

$70.99

$ 27 .99 $27.99

4.8
Select Option

$86.59

$ 40 .99 $40.99

4.4
Select Option