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FITTERGEAR - ARM WRESTLING TRAINING EQUIPMENTS
The FITTERGEAR arm wrestling handle is great for developing your hand and wrist muscles, ligaments, and tendons. These are necessary for winning arm wrestling competitions and events.
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ARM WRESTLING EXERCISE HANDLE
Perfect for All Grip Athletes: While this arm wrestling handle was specifically designed for arm wrestling athletes, the muscle they build is perfect for all grip athletes. It's incredibly effective at training all aspects of your fingers, hand, wrist and forearm strength.
MAXIMUM STRENGTH AND DURABILITY
Crafted from a hard nylon grip and two polypropylene webbing straps, this wrist wrench arm wrestling handle is built to endure, with a max load of 200kg (~440 lbs) for intense wrist and forearm strength training.
COMFORTABLE GRIP
The fine diamond pattern knurl preventing hands from slipping during training sessions, allowing you to focus on refining your technique and building strength with confidence, and you can train multiple angles using heavier weight.
A GREAT ENTRY LEVEL SIZE
50mm and 60mm diameter is well-suited for the intended exercises, making it user-friendly and allows you to get a good feel for the movement whilst developing excellent levels of crush and support grip strength, after just a few sets wrist curls , you can feel the burn in your forearms.
VERSATILE TRAINING TOOL
- This arm wrestling handle can easily attaches to cable machine and loading pin.
- The three holes in the metal attachment for the carabiner allow you to vary the angle of force to work various parts of the forearm muscles.
LIGHT AND PORTABLE
- Lightweight at 60mm-0.85kg and 50mm-0.68kg, chuck the arm wrestling training handle in your gym bag and use it wherever you go. It’s a must have for arm wrestling athletes and anyone seeking to fortify their forearms.
anonymous
September 4, 2025
this is incredible for the price compared to other options. very solid and well made. bigger in person than it looks in the pictures.it's a reasonable size. there's no benefit to going huge like a 3" diameter for most people. this hits the sweet spot at slightly over 2"you can connect it in a low, middle or high position to help target various areas of the hand which is amazing.the only thing i would knock it on is i wish the curling was a bit more defined to help it from sliding.
Mario E.
August 17, 2025
The handle comes as described and shown in the post pictures, good quality, it also came fast regarding the shipping.
Customer
July 31, 2025
Usually these are super expensive great price and high-quality
Windtable
March 25, 2025
I think this single-arm wrist roller handle does a better job mimicking an arm-wrestling motion than a standard wrist-roller bar or a dumbbell or barbell because of the angle of flexion during exercise. The three holes in the metal attachment for the carabiner allow you to vary the angle of force to work slightly different muscles. The handle feels very solid. It has a thick (50mm or 60mm) hard plastic grip with very mild knurling. My only criticism of the build is that edges of the metal attachment for the carabiner are rather sharp.I'm not really an arm wrestler so I tried to come up with other things you could use the handle for. Of course you can use it as a thick handle for one-arm rows and other exercises. But it's wide enough to use it as a mini-bar for both hands if you can position the straps away from your hands during the exercise, as with rows. I think it works at least as well as adding fat grips to a bar and is more rigid (which is good or bad depending on your preference). You can also squeeze the handle for isometric forearm exercises.
MLA
March 18, 2025
My interest in fortifying my forearms grew after experiencing repeated bouts of carpal tunnel issues in my right hand. This led me to explore Arm Wrestling training as a valuable resource for forearm strength.The Rolling strap, specifically designed for Arm Wrestling athletes, has proven to be an exceptional tool for targeting and strengthening often-overlooked muscles. Its dimensions are well-suited for the intended exercises, making it user-friendly. After just a few sets, you can feel the burn in your forearms.Incorporating an elastic band into my routine, I've found that the Rolling strap complements it perfectly. The sturdy construction instills confidence, and the rough surface enhances grip on the cylinder's surface.I recommend this tool not only for Arm Wrestling enthusiasts but also for anyone looking to strengthen their forearms. Personally, I find it enjoyable, and it has seamlessly become a regular part of my exercise routine.
OCR_Racer
March 12, 2025
I am not an arm wrestler, but I do love to do Spartan races and there are a lot of grip intensive obstacles, especially if you're doing the 10k or Beast. So I'm always looking for ways to work my grip. When I came across this immediately I knew I had to have it. And I'm super happy I did. I strapped this to a kettlebell and it didn't take long to feel the forearms burning from the curls I was doing. I also did some farmer carry work using it.Make sure you're wrapping the straps part of the way around the bar so that the weight is trying to unroll the bar in your hand. That will work your grip a lot more than just leaving the straps fully unwrapped.This is a great tool for my home Spartan gym for getting some grip work in. So don't let the "arm wrestling" in the title detract you. If you need grip strength this will help.
Dené
March 3, 2025
Great armwrestling implement to help train your cupping and forearm.The size of the handle isn't too large and fits someone with average sized hands just fine. The implement also features 3 attachment points to help put pressure for low and high cupping as well.The only thing I would have liked to see is more aggressive knurling on the handle. It is made from plastic and is fairly smooth. I plan to either scratch in my own or simply add tape in the middle to help with friction/grip. Not a deal breaker by any means.No issues with delivery or packaging.
Jason Hascall
February 19, 2025
Maybe there's something I'm missing about the world of competitive arm wrestling, but this thing is simply put "a monster". It's huge! Like,....super dooper, really-really, bigger than my 2" Fat Bars huge. I'm sorry, guys and gals, but I'm not seeing the point.While the piece itself is BIG in about every way possible, I will admit that they used solid, high quality materials throughout. The nylon webbing and stitching is all top notch without a single misplaced thread or stray string anywhere. The metal securing buckle is solid steel. Why are there three eyelets to attach it? I have no idea. Pretty sure a pulley attachment only needs one, but again.... I'm not a competitive arm wrestler, so who knows?! Maybe they need more. The handle itself is massive. Couldn't wrap my fingers all the way around it if you dislocated them all to try. It's that big! I'd say the only thing here that's not bulky would be the tiny 2" inch carabiner that came with it. This piece is HEAVY! Toss a little weight on the pulley and I think that carabiner is gonna be my personal point of first failure.Just can't see myself going all "Over The Top" with this. Might be fun to play pretend like I'm gonna win the championships. More than likely this is gonna make a great floor mat paper weight in my own home gym. For all you competitors, though, I'll cross my fingers and wish you good luck at the finals!
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