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Pamela Audeen Poddany
2025-08-06 14:53:29
FRIENDLY SWEDE HAND GRIP STRENGTHENING STRESS RELIEF EXERCISE BALLSAbout a month ago I suffered severe muscle spasms in my neck, back, and shoulder. All these muscles are attached and even made my arm and hand feel wonky. After a trip to the ER -- and chest/heart xrays/EKG to rule out any heart problems -- it was determined I was having muscle spasms. I had been a lunch lady for 30 years and did plenty of repetitive work daily for all those years. Then I retired [yay!] and after a while, my muscles seized up. My doctor said this just didn't happen -- it had been happening for a long time and finally took its toll. I could feel all my muscles jumping around in my back and wow, it was painful! Growing older is NOT for sissies for sure!!!Anyway -- now I have massage therapy which is totally helping. My husband suggested getting these FRIENDLY SWEDE EGG SHAPED HAND EXERCISE BALLS. They are awesome. They come in three different grip strengths. I started with the yellow one and would use it while watching TV, reading, etc. Slowly but surely, thanks to these balls and my massages, my hand strength is starting to return. Now the yellow one is too easy to use so I have moved up to the red egg. You can definitely feel the difference in the resistance of each egg.At first I couldn't write well, especially writing numbers. I could not push down on pump lotion bottles, couldn't turn a lock on one of our doors, or carry things. Now, using these egg balls [as my grand babies call them] my hand is getting stronger and stronger daily. And I can now do all of the above things that I couldn't at first. Talk about frustration!I HIGHLY RECOMMEND these eggs for those of you who suffer anxiety, need to strengthen your grip, prevent tension and help with joint pain. FRIENDLY SWEDE has included an instruction booklet that is written in about seven different languages. There are illustrations on how to use the eggs too.Of course, if you keep having problems you should talk to your doctor. I would also suggest to keep these egg balls away from pets. My Greyhounds LOVE them and think they are for them! The price is right, you get three different egg balls and the results are fantastic.Thank you FRIENDLY SWEDE for all of your help!
SF/Bay Area, CA Customer
2025-08-05 18:52:11
Excellent quality. Three different balls: soft, medium, very firm. Great for hand exercises for the elderly, those who work at a computer daily, those who are arthritic. Great value and washable. Recommend.
M
2025-07-26 12:47:34
Just received the package today, and have tried all of the eggs.The egg measures at 6cm long, a little under 2.5 inches. They are about 4.1cm or 1.6" at the widest.The eggs are the right size for my palm, but may be too small for a man with large hands. For reference, my hand is about 9.5cm wide, from the joint of my thumb to the other edge of my palm, straight across.As of now, my favorite egg is the yellow. I consider myself a fairly athletic young person, but the yellow is the right strength for me right now. Most females, elderly, or kids should start with the yellow egg.The yellow egg feels slightly tacky, and the red a little less so. It collects some dust, but it doesn't bother me. It'll easily be washed if you need to.Since the yellow egg is fairly soft/squishy, I'm not sure of the durability. I find myself picking at it when I'm bored since the end of the egg has a thin top top layer that's peeling away.I'll be using these eggs mostly to pay attention while working, as stress relievers, and grip strengtheners. I'll be using these eggs to keep myself from getting distracted while working, since I need to keep my hands busy. These eggs would be good for kids or anybody who needs more focus in school/work, or tend to fidget while working.The eggs I received were slightly dirty. I ordered them new, but maybe they were used? They're easily cleaned though.A solid 4 out of 5. Good price for 3.Will update as needed.
Andrew
2025-07-09 15:22:04
A while back I bought a set for an elderly person. The used an egg and it seemed to help with with them to stay active and they said they could use them without a problem. So shortly after I bought them another set. So they could workout both of their forearms at the same time. They actually got a stronger grip and kept moving up to a different level of egg. So the effectiveness is wonderful and exercise is there for them to still be active in some form. It can also be used as a stress relief if you wish or even therapeutic to get back hand strength. It is very much worth the money.
Rosina
2025-07-04 15:10:11
Veramente utili per la riabilitazione. Ottimo materiale
Rafael P
2025-06-22 12:41:12
Uso estas pelotas ovaladas cada dÃa y por el momento estoy contento. Hacen su función y aún no se ha roto ninguna.
Gitte03
2025-02-25 17:21:05
Hat mir bei der Funktion meiner Hände geholfen.
Bethy
2025-02-21 14:25:51
Balles parfaites pour activer et remuscler mes doigts "endormis" ( j'ai 68 ans). Plusieurs sortes de mouvements possibles avec ces trois balles qui ont une taille, une forme ovoïde et 3 fermetés différentes. (petit guide d 'exercices joint au colis). Gymnastique agréable et rapidement efficace. 10 mn par jour en regardant la tv, en lisant ... N'hésitez pas...
Leserin
2025-01-03 19:23:32
Mein Kind benutzt die zur Entspannung, um ihre Hände zu beschäftigen. Herkömmliche Quetschies haben das nicht länger als 1 Tag ausgehalten. Diese hier finden wir stabil genug für intensives Kneten und Drücken.
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